CONDITIONS FOR PREGNANCY (HAMAL KAY LIYE SHARAYET) URDU

حمل کے لیے شرائط

Conditions For Pregnancy

مرد اور عورت دونوں کا تندرست ہونا بہت ضروری ہے۔ مرد کو سرعت انزال اور ضعف باہ کا مریض نہیں ہونا چاہئے ۔ مرد کی طرف سے اس کے مادہ منویہ (Semen) نارمل اور مناسب جرثومہ منویہ(Spermatozoon) )پیدا ہونے کی ضرورت ہوتی ہے۔سپرم کی صورت حال کچھ اس طرح سے ہونی چاہئے کہ کم ازکم 72گھنٹے کے پرہیز کے بعد مرد میں (حاصل ہونے والے)مادہ منویہ کا تجزیہ کرنے پر مادہ منویہ کی مقدار 1.5ملی لیٹر سے 5ملی لٹر تک ، ایک ملی لٹر مادہ منویہ میں 20ملین یا اس سے زائد سپرم 50سے 60فیصد تک حرکت کرنے والے (Motile) اور 60فیصد سے زائد نارمل شکل و صورت والے سپرم ہونے چاہئیں مر د کو سپرم کی تعداد میں کمی (Oligospermia)یعنی سپرم کی تعداد کا ایک ملی لیٹر میں 20ملین سے کم ہونا یا مادہ منویہ میں سپرم کا موجود نہ ہونا(Azoospermia)کا مریض نہیں ہونا چاہئیے۔’’عورت کو بھی صحت مند اور توانا ہونا چاہئیے ‘‘۔عورت کو ورم رحم، سیلان الرحم، ماہواری کی بے قاعدگی، ہارمونز کے توازن میں خرابی، ماہواری یا حیض کی بندش، یا حیض کی تنگی وغیرہ کا شکار نہ ہونا چاہئیے۔عورت کی طرف سے اس کی میض یا اووری (Ovary)سے ایک مکمل نمو یافتہ اور صحت مند بیضہ (Oocyte)پیدا ہو کر اسے قاذف نالی(Uterine Tube)میں پہنچنے کی ضرورت ہوتی ہے۔عورت میں بیضہ خارج ہونے کے عمل کو عمل تبویض (Ovulation)کہتے ہیں۔ہر ماہ بیضہ ایک یا دوسری اووری سے خارج ہو کر قاذف نالیوں(Fallopian Tubes)میں پہنچتا ہے۔بیضہ خارج ہونے پر عورت کچھ اس طرح کے احساسات کا تجربہ کرتی ہے۔ جسم کادرجہ حرارت 1oFتک بڑھ جاتا ہے۔اگر حمل قرار نہ پائے تو ماہواری آنے تک) 13سے 14دن تک( بڑھتا رہتا ہے۔ چھاتیوں میں بھراؤ اور وزنی پن محسوس کرتی ہے۔ مہبلی(Vaginal)رطوبت کم ہوجاتی ہیں۔معمولی سا محیطی اوذیما(Peripheral Odema) جسکے ساتھ وزن میں معمولی سا اضافہ محسوس ہوتا ہے۔ایسی علامات ان عورتوں میں نہیں پائی جاتی جوبیضہ خارج نہیں کرتی ہیں۔ بیضہ خارج ہونے پر عورت کے رحم کے منہ میں لگے ہونے بلغم کا پلگ پروجیسٹرون (Progesteron)ہارمون کے اثر سے چمکدار اور نرم مخاط میں تبدیل ہوجاتا ہے۔ ایسا ہو نا ضروری ہوتا ہے تاکہ سپرم آسانی سے رحم کے منہ میں داخل ہو سکے۔ حمل ہونے کے لیے یہ ضروری ہے کہ صحبت اس وقت کی جائے جب بیضہ خارج ہو چکا ہو پھر سپرم اور بیضہ کا کامیابی سے ملاپ ہونا چاہئیے اور سپرم کو اس قابل ہو نا چاہئے کہ وہ بیضہ کی بیرونی جھلی کو اپنے خامروں سے توڑ کر بیضہ میں داخل ہو سکے جب بیضہ بار آور (Fertilize)ہو چکا ہو تو اسی دوران نسوانی جنسی ہارمونز ایسٹروجن (Estrogen)اور پروجیسٹرون کے زیر اثر رحم کی اندرونی جھلی بطانہ رحم (Endometrium) کی لائنگ مکمل ہو چکی ہو۔ تاکہ بار آور بیضہ رحم میں پہنچ کر آسانی سے دھنس (Implant) ہو سکے اور یہاں تقریباف 9ماہ اور دس دن اپنی نشوونما جاری رکھے بیضہ کا رحم کے اندر صحیح طرح امپلانٹ نہ ہونے سے ضائع ہو جاتے ہیں

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PUBIC HAIR REMOVAL METHODS IN ISLAM

PUBIC HAIR REMOVAL METHODS IN ISLAM

According to the Sunnah of the Prophet (pbuh) every adult Muslim, as a part of keeping his/her body clean, should remove the hair on his pubic area and that, which grows under his armpits. This hair may be removed through any method that one feels comfortable with. A person should not let this hair grow for more than (around) forty days, as has been reported in a number of narratives ascribed to the Prophet (pbuh).

The ultimate objective of all Islamic teachings is to cleanse the human body, soul and mind. According to the Qur'an , only those people shall qualify for the everlasting bliss in the hereafter, who try to cleanse themselves during the life of this world.

Pubic hair removal methods

Shaving is the most popular removing pubic hair method. However, it is not the only one. After you have decided you want to remove your pubic hair, you will have to examine the different methods for removing pubic hair and decide which on is the best for you. 

The following lines include a brief glance of the existing pubic hair removal methods:

1. Shaving:

Razor shaving is the most popular removing pubic hair method. One should shave his pubic hair area carefully and gently using a proper razor and shaving cream. Make sure you wash and clean your pubic hair area before and after the shave. 

2. Hair removal creams:

those can cause lots of pain and allergic reactions. However, they are effective in removing pubic hair. We suggest you test in on a harmless spot like your back or the inside of your elbow to check for possible allergic reactions. If your skin gets red or itchy for a long period of time (more than 3 hours) do use it. Again, wash you pubic hair area carefully after using this removing pubic hair method.

3. Waxing:

We strongly suggest avoiding using wax for removing pubic hair. Most of the women can not stand the pain and the outcome is as good as the other removing pubic hair methods. 

4. Electrolysis:

A permanent pubic hair removing methods using electric shocks. It can be done in a hair salon or at home after purchasing a personal device. This method is very expensive (It may cost more than a thousand dollars). It also painful in most cases but this method provides a permanent pubic hair removal.

5. Pulling:

We got to know in our research quite a few women who prefer pull their pubic hair out. It takes time, It's painful but it involves a satisfaction. Now you can make the proper decision on the best removing pubic hair method for you.

Good luck.

Comment please....

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ORGASM: FEMALE ORGASM KA TARIKA, FACTS ABOUT ORGASM

ORGASM

Men ho ya women dono ko orgasm ah sakta hai but ager aap woman han tu aap liay orgasm hasil kerna koi itna easy nahi ho ga.nearly her men kisi difficulty ke binna orgasm hasil ker sakta hai laikin women ke saath aisa nahi hotta.men ke liay sirf sexual intercourse alone jis me penis ki vagina me penetration ho climax tak lay jatta hai.laikin aksir women ke liay orgasm tak poonchnay ke liay enough nahi hai.

FEMALE ORGASM:

orgasm sexual passion ki peak hai.ye intense pleasure ka moment hai jis me relaxation milti hai.female orgasm kuch hi seconds ke liay rahta hai jis me bahd ki relaxation aur pleasure ki feelings hotti han.continued stimulation se multiple orgasm bhi hasil ho sakta hai laikin kuch age group ki women me ye difficult hai.

SIGNS OF FEMALE EJACULATION OR ORGASM:

• Uss ki breathing fast ho jaye gi.
• Uss ki heart beat fast ho jaye gi.
• Uss ki body ke kaheen muscles tight ho jaatay han.
• Breasts usually enlarge ho jatti han.
• Face,neck aur chest per flesh red ho jatta hai.
• Arelos large ho jayain gay.
• Labia flatten aur open ho jayain gay.
• Female vaginal discharge ho ga.
• Vagina internally lengthen aur widen ho jaye ga.
• Muscles contract hon gay.
• Kuch women intense pleasure se sounds produce kerti han.
• Blood pressure increase ho jaye ga.
• Uss ki chest ka level upwardly increase ho ga.
• Orgasm ki peak per us ski poori body rigid ho jaye gi.
• Kuin ke orgasm me nipples,vaginal inner lips me blood flow zyada hotta hai tu nipples stand aur clitoris swell ho jayain gay aur vaginal inner lips ka size bhi thora bara lagay ga laikin ye zuroori nahi ke aisa her bar hi ho.
• Rarely Women roo sakti hai ya uss ko tears ah saktay han jis ki reason ye ho gi ke wo bahot khush hai aur uss ko bahot pleasure mil raha hai aur uss ke emotions out of control han.
• Wo soo sakti hai ya uss per ghanoodgi taari ho jaati hai.
• Uss ki legs orgasmic experience se wobbly feel ker sakti han.
• Aik aur sure sign ye hai ke wo aap ko close hug keray gi ya apni sexual intercourse se related feelings aur thoughts ko share kernay se control nahi ker paye gi.
• End per wo mysteriously smile ker sakti hai jis ka meaning hai ke uss ne sexual intercourse ko really enjoy kiya hai.
• Actions words se louder speak kertay han tu wife se ye poochnay ke mistake mat kerain ke female orgasm kis tara feel hotta hai.

Types of orgasm

basically orgasm jo women experience kerti hai us ski 2 types han,jo ke 2 different stimulation zones per base kerti han.pelhi clitoral orgasm, jab ke clitoris light touch aur stroking se stimulate kiya ja sakta hai.orgasm ki second type vaginal orgasm hai.ye G spot per pressure apply kernay se aata hai jo ke penis ki tip se usually hasil hotta hai."G" spot vagina ki anterior wall me opening se 2 inches peechay located hotta hai.dono experiences different han aur women jo in dono ko experience kerti hai uss ko difference patta hotta hai.laikin fact ye hai ke bahot hi kam women just penis penetration se orgasm achieve kerti han.ye clitoris ki stimulation(touching,rubbing,kissing) se hasil hotta hai.xlitoris aik highly sensitive bump hai jo ke vaginal lips ke top per located hotta hai.jab ke aik 3rd type orgasm ki ye hai jis me kuch women breasts ki stimulation se orgasm hasil ker laiti han laikin ye her women me nahi hotta kuch ki breasts bahot sensitive hotti han tu kuch ki bahot kam.

Neechay di gayi positions G spot ki stimulation se climax tak poonchnay me helpful han:

· Woman man ke top per.

· Woman stomach per laiti ho aur man top per ho aur peechay se penis enter keray.

Factor responsible for orgasm:

1. sexual frequency.climax tak poonchnay ke liay ye zuroori hai ke aap regular sex kerain.sexual intercourses me zyada gap ho tu women ke liay ye mushkil ho jatta hai ke wo aroused ho ya orgasm achieve keray.
2. aik aur important cheez ye hai ke aap relaxed aur tension free hon.wo ke maximum pleasure hasil kernay ke liay ye zuroori hai ke wo relaxed aur surrounding aur relationship ke saath comfortable ho.tu orgasm hasil kerna impossible ho jatta hai jab marriage me trust na ho ya tension ho.
3. aur ye bhi important hai ke understanding aur caring partner ho.jo jaanta ho ke kis tara aap ko stmulate,arouse kerna hai aur jo aap ko climax tak poonchnay me help keray.

FEMALE ORGASM KAY LIYE MAN KO KIA KARNA CHAHIYE:

Aik baat yaad rakhain orgasm hasil kernay ke liay ye bahot zuroori hai ke aap ka man aap se co-operate keray aur aap ko aur aap ki body ko understand keray.es liay aap shy mat feel kerain aur partner ko batayain ke wo aap se kis tara pyar keray,kya aap ko arouse kerta hai,touching,kissing aur stroking kis body part ki aap ko climax tak poonchati hai.jis se next time aap ko khud partner ko guide ker sakain gi ke kya kerna hai climax ke liay.however kuch cheezain han jo men ke ilm me hooni chahiyain.

• Wife ko batayain ke wo marvellous, sexy aur beautiful hai.
• Woman ka mind sexual intercourse me important role play kerta hai,tu sath ye khayal rakhain ke uss ka mind bhi aroused ho.es ke liay aap ko us ski mind ki condition aur mood ka pelhay se jana zuroori hai.
• Ye yaad rakhain ke zyada women ko clitoris ki stimulation ki zuroorat hotti hai.touching,kissing,stroking orgasm tak poonchnay me help kerain gay.
• Uss ki breast ko caressing kerain kuin ke kuch women breast ke sensitive spot ki fondling se climax tak poonchti han.
• Itnay proud mat bunnain ke wife se poonchain hi na ke wo kya chahti hai.
• Slow aur gentle touch se aap wife ko jald orgasm dila saktay han aur ye uss ke liay pleasurable bhi ho ga.
• Ye yaad rakhain ke aik love,romamce,security aur compassion ka environment ho.

What can you do to help yourself?

wo woman jo bahot kam ya bilkul bhi nahi orgasm achieve kerti thoray se patience aur self-stimulation se khud ko climax per laana siekh sakti hai.patience ki zuroorat hotti hai kuin ke spots,touches, feelings aur thoughts ko siekhnay ke liay jo arouce kerti han time lagta hai.pelhay techniques ko khud practice kerain phir partner ko batayain kuin ke aap ke partner ko bhi love making techniques aani chahiyain.

• Jab akeli hon tu apni body ko explore kerain-khud ko es tara touch aur stroke kerain jis tara aap like kerti han ke aap ka caressed partner aap ko keray.aisi cheezon ko learn aur enjoy kerain jo aap ko asal me stimulate kerti han.
• Aik bar aap ko khud patta chal jay eke kaisay climax hasil hotta hai tu experiences ko apnay partner se share kerain aur sikhayain.partner ko un parts ke around guide kerain jo aap ko stimulate kertay hon aur uss ko arouse kernay ke doseray ways bhi try aur find kernay dain.
• Foreplay ke doraan partner ko clitoris ko stimulate kernay dain aur jab orgasm hasil ho jaye tu intercourse ker lain laikin es doraan bhi sensitive body parts ki stimulation jari rahay.

Maybe ye shairing ap k liye helpfull sabit ho gi. be happy

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SOME POINTS FROM A BOOK ABOUT SEX EDUCATION

SOME POINTS FROM A BOOK ABOUT SEX EDUCATION

Recently I've read a book and want to share some points from that book to all of you.

> Sex aik aisa topic hai k es per likhna mashraqi joorm,es ko discuss kernna zubaan bundi,es per talk sonna ghair insaani ammal hai,laikin ye kis k liay hai?her uss shaks k liay jo limits ko cross keray,ya phir uss ki baat ka maqsad insaniyat sooz ho insaniyat saaz na ho.

> Sex her insaan ki zuroorat hai yaad rahay yahaan "zuroorat" ka word use hua hai "khowahish" ka nahi.jab ye sex insaan ki khowahish bun jaati hai tu insaan es khowahish ko poora kernnay k liay her tara ka teriqa use kerta hai.jis me her legal aur illegal shamil hoota hai.

> Sex se awareness her mard aur auraat ki zuroorat hai aur islam aik kamil deen hai tu ye sexual need ki bhi guidance daita hai.

> Europe aur America me pregnant women ko ye kahaa jaata hai k wo zayda se zayada qaam keray aur qahil na ho takay delivery easy rahay saath hi uss ko khajoor(dates) aur fruits khanay aur milk use kernay ka kahaa jaata hai yaad rahay dates ka use nabi(saw) ki soonat k qareeb ter hai.

> Private parts ko zayada dekhnay se aqal me bhi fatoor aata hai aur eye sight bhi weak hooti hai.

> Ager koi insaan shaadi ker k nikah k bahd,parday me aur apnay aur apni wife k ooper kuch kapra ker k,dim light ya phir darkness me aur Islamic way se sexual intercourse keray ga tu uss ki aulaad bhi naik hoo gi.

> Kabhi husband apnay wife k saath sexual intercourse ko apnay kisi friend ko mat bataaye aur na hi wife apni kisi friend ko bataye.es se husband-wife relation me future me problems ho sakti hen.

> Bachoon ko waqt per sex education daina parents ka qaam hai.aur es k liay parents aur children me bonding strong ho takay ye aapus me her baat discuss kerain aur buchay apni sari problems parents ko batayain.daughter ko sex education mother day aur son ko father.

> Parents hi shoru se lay ker akhir tak bachay ki imaani-o-ikhlaqi terbiyat,aqali pookhtagi paida kernay,nafsayati waqaar aur boordbari paida kernnay k haqiqi zimadarr han aur achay aloom se aarasta kernay aur her tara ki sakafat aur tahzeeb se aahrasta kernay k zimadarr han.es liay walidan ko apni zimadari ka ahsaas hoona chahiay.aur in feraiz ko adda kernay aur in zimadariyoon ko poora kernay me apnay waqt se istafada kernna chahiay.

> Masturbation se zaahni(mental) burayiyaan paida hooti han.

> Her cheez ko ahtadaal k saath kernna chahiay same with sexual intercourse.

> First night husband aur wife dono ko pelhay wazu k saath 2 nawafil perhnay chahiyaan aur phir ye dua kerain k ah ALLAH mujhey aur meri aulad ko jo tu mujhey aata keray ga shaataan se apni hifazat me rukhna.

> Mard ye dua kray k ae ALLAH tu ne es aurat(wife) me jo bhalayiyaan rukhi haan wo mujhey aata ker aur jo burayiyaan es me haan un k shur se mujhey apni hifazat me rukhna. Aur wife bhi apnay husband k baray me ye hi dua keray.

> Intercourse k bahd ghusal kerain ya phir proper wazu kerain.

> Aurat ko chahiay k wo apnay husband ki her zuroorat aur khowahish ka khayaal rukhay aur mard ko chahiay k wo apni wife ki her khowahish aur zuroorat ka khayal rukhay ager aisa na ho tu mard/aurat ka rojhaan doseri teruf chala jaata hai jis me homosexuality,illegal sex aur masturbation shamil han.

> Yahan males ko aik baat batana bahot zuroori hai k hymen kisi bhi lerki k vergin hoonay ka sabot nahi hai,kaheen lerkiyoon ka hymen hoota hi nahi hai,kaheen ka shaadi se pelhay hi kisi aur activity me rupture hoo jaata hai like sports,legs ko stretch kernnay se ya phir kisi aur waja se but ye baat lerki ko khud bhi paata nahi hooti aur ye bhi zuroori nahi k shaadi k bahd aik hi intercourse se hymen rupture ho jaye kaheen bar ye 3 bar intercourse kernnay se bhi nahi hoota aur kabhi tu ye childbirth tak bhi safe hoota hai.

> Ager aap ki wife ko sex k baray me sari education hai aur wo sub kuch jaanti hai tu plz ye mat sumjhain k wo ghalut ho gi.bcoz sex ki education her mard aur aurat ki zuroorat hai jaisay aap ko ye sub paata hai aap ki wife ko bhi hoo sakta hai paata ho shahid Islamic books study ker k ,parents se,sites se ya bhi koi aur sourse ho..aur ager sex education na ho tu insaan ko paata kaisay chalay k ab hum ne illegal things se avoid kernna hai.

> insaan jab illegal sex kerta hai tu uss ko kaheen tara ki jinsi bimariyaan lag jaati han.

> Aik aur baat jo main khud se add kernna chahti hoon wo ye k ager aap ko kisi bhi insaan ki koi aisi baat paata chalay jo k sahi na ho tu plz kabhi bhi uss insaan ka name mention mat kerain aur na hi bahot zayada criticize/gheebat kerain ya bura bhala kahaan.doseroon ki betiyoon aur doseray insaano k razoon per parda dala kerain khuda aap k raazoon per bhi parda dalay ga.

> Parday ka ALLAH ne insaani nature ko samnay rukhtay huay faisla kiya hai takay mard aur aurat k relation pakizaa,safayi aur zimma dari ki base per hoon.

> Namahrum lerki jitna ho sakay namahrum mard se avoid keray aur namahrum mard jitna hoo sakay namahrum lerki se avoid keray.

> Namahrum k samnay tu aurat ko parda kernna hi hai saath hi ager mahrum se fitnay ka undayshaa ho tab mahrum se bhi parda keray.kuin k mahrum ho ya namahrum sub ka hudood me rahnna tu ALLAH k ahkaam me shamil hai.

> Sub buraayiyoon se buchnay ka ye hi teriqa hai k mard aurat se aur aurat mard se parda keray,wo apni nighaa me haya rukhay,nimaaz qahim kerain,khud ko kisi bhi positive activity me busy rukhain aur ye yaad rukhain k jab ALLAH insaan ko kisi baat se rookta hai tu uss me insaan ki hi bhalayi hooti hai.

> Shataan aap ko ghalut rah per luganay k liay proper planning kerta hai aur jab aap ghalut rah per chal perhaan tu wo aap ko her tara support kerta hai.es ki example main aap ko Dr.zakir k aik lecture se daita hoon aik achay bhalay educated naik insaan ko aik lerki ne kaha aaj raat aap ne meray saath spend kernni hai jawaab me uss admi ne kahaa astakfar astakfar ye tu bahot bara gunaah hai main aisa nahi ker sakta.phir kiya hua usshi admi ko aik lerki ka phone aya aur uss admi ne soocha lerki se phone per baat kernaay me kiya burayi hai,phir uss lerki ne kahaa aaj hum aik saath khaana khayain gay kisi hotel me uss admi ne soocha haan tu thiek hai ye koi ghalut baat tu nahi hai.kuch din guzeray tu wo lerki kahnay lagi aaj night aik saath spend gay aur uss insaan ne aisa hi kiya.ussay ye sumajh nahi ayi k ye shataan ka bichayaa hua aik jaal tha.

> Shataan sub se zayada tab khush hoota hai jab husband-wife me lerayi hooti hai ya phir divorce hooti hai.

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MARDANA KAMZORI (ERECTILE DYSFUNCTION)

MARDANA KAMZORI (ERECTILE DYSFUNCTION)

Mardon ka ahem tareen masla Erectile Dysfunction (mardana kamzori) hai. Erectile dysfunction ko aam tor sey male impotence kaha jata hai.Iss mein ba'az auqaat to mard ko tana'u hota hi nahin ba'az afraad ko tana'u to hota hai magar dakhool kay waqt ek dum khatam ho jata hai aur kuch afraad ka tana'u dakhool kay ba'ad khatam ho jata hai jis ki wajah sey woh mubashrat ko jari nahin rakh sakta. Agar yeh masla kuch arsa jari rahey to ba'az intehaee surton mein naujawan pagal ho jatey hain aur ba'az khudkushi tak kar letey hain iss surat mein shaadi ka qayem rehna na mumkin nahin to bohut mushkil zaroor hai. Merey paas kaee aisey cases aaey jahan iss wajah sey alaehdgi ho gaee sharmindagi ki wajah sey yeh log jald elaj kay liye nahin aatey, amooman yeh log surat e haal kafi bigarrney kay ba'ad aatey hain. Jab fard ko kisi bhi waqt tanau hota ho to iss ka masla jismani nahin bul kay nafsiyati hota hai yeh masla jawani mein taqreeban 100% nafsiyati hota hai aksar wajah naakami ka khauf aur khud lazzati kay hawaley sey kamzori ka khauf aur wahem hota hai albatta 40 saal ki umar kay baad bohut sey logon kay masley ki wajah jismani ho sakti hai. Yeh beemari ya kisi beemari ki adviyat kay side effects hotey hain.
Biwi agar chahey to woh apney mian ki madad kar kay uss ki izzat, jaan aur apni shaadi ko bacha sakti hai aaj kal yeh masla 100% qabil e elaj hai iss kay liye sab sey pehley biwi ko khud mardana kamzori ka elaj karney ki koshish karni chahiyie. Iss silsiley mein bunyaadi baat yeh hai kay agar biwi ko aisi surat e haal ka saamna ho to woh kabhi ghussey, pareshani aur afsos ka izhaar na karey, mian per tunz na karey bul kay uski hosla afzaee karey usey bataey kay woh bilkul normal hai aaj nahin to kal woh kamyaab ho jaey ga iss silsiley mein pareshan honay ki zaroorat nahin iss kaam kay liye saari umar parri hai. 

TREATMENT OF ERECTILE DYSFUNCTION TREATMENT

Erectile dysfunction (mardana kamzori) kay hal kay liye biwi mandarja zael tariqey ikhtiyar kar sakti hai.

• Mian biwi rozana iss mushq kay liye kuch pursukoon waqt muqarrar karein behter hai kay yeh mushq raat ko sotey waqt ki jaey jab donon pursukoon hun biwi mian ko muskuratey huey khush aamdeed kahey khawand ko ehsaas na honey dey kay usey koi masla hai. Iss muahq mein biwi fa'aal (active) kirdar ada karey aur pehel karey mian ko bataey kay humney do haftey mubashrat nahin karni bul kay sirf foreplay sey lutfandoz hona hai iss sey khawand ka kaarkardagi ka khauf khatam ho jaey ga. Biwi mian kay jism per hath phaerey, bos o kinar (kissing) karey, uss kay sath liptey, bhaghal geer ho thori der kay ba'ad ek doosrey kay kaprey utaarein ya apney apney khud utarein. Ab uss kay seeney per hath phaerein uss kay nipples ko chumein, unn kay gird zubaan phaerein, choosein uss kay sath uss kay paet aur raanon per hath phaerein uss kay hath apney pistaanon per rakhein. Mian inn ko chaerey, sehlaey, choomey, choosey aap apney pistaanon sey uss kay  seeney ka massage karein, uss ko bhee'nchein, uss kay galey lagein, chimat jaein, uski kamar per hath phaerein khusoosan uss kay sareen per, wahan chutki lein uski kamar per apney pistaan sey masaj karein. Uskay poorey jism per boson ki baarish kar dein khusoosan seeney, paet, naaf kay neechey aur raanon per apney pistaan uss kay mu'nh kay qareeb kar dein ta'kay woh inn ko choomey, chaatey aur choosey waghaera phir aap apney hath ko uski reerh ki haddi kay nichley 7"/9" waley hissey ki taraf ley jaein iss hissey ka massage karein iss ko ungliyon sey dabaein, malein, aur rugrrein waghaera. Mian apni marzi sey aap sey pyar o mohabbat aur foreplay karey yeh mushq rozana poora hafta karni hai iss mein aap ney zakar aur khusyon ko nahin chaerna amooman ek haftey mein tanau aana shuru ho jata hai magar mubashrat nahin karni.
• Doosrey haftey ooper wali mushq kay sath ab uss kay zyada hassas hisson (male genitalia) per maslan zakar aur khusyon ko mushta'el karein zakar ko hath mein pakrein, uski topi ko chaerein, jarr ko mushta'el karein. Zakar ko hath mein pakar kar bhee'nchein, doosrey hath sey khusyon ko chaerein, sehlaein, ooper ko uthaein khusyon aur maq'ad kay darmyan wali jagah ko chaerein, kurchein, sehlaein aur dabaein waghaera. Yeh mushq bhi har roz pursukoon jagah, pursukoon mahol mein karni hai. Do haftey kay foreplay sey mard ko laziman tana'u aa jata hai yeh mushq rozana 20 ta 30 minute ki ho. Teesrey haftey bhi mushq karein jab tasalli bukhsh tana'u ho jaey to phir mian neechey laetey aap uss kay zakar ko mushta'el karein jab bharpoor tanau ho jaey to phir mian kay ooper beth kar uss kay zakar ko faraj mein daakhil karein, sath sath zakar ki jarr aur khusyon ko bhi mushta'el karti rahein agar woh jald inzal ho jaey ya tana'u kam ho jaey to naraazgi ka izhar na karein bul kay kahein kay aap ko bohut maza aaya.
• Rozana mushq kay liye aisa waqt taey karein jab donon bohut pursukoon hun sab sey pehley donon ek doosrey sey pyar o mohabbt aur bos o kinar karein peechey bataey gaey tariqey kay mutabiq foreplay kya jaey iss doran a'aaza e makhsoosa ko nahin chuna. Teesrey din foreplay kay doran khawand biwi kay hassas hisson (female genital organs), pistaanon aur a'aaza e makhsoosa ko bhi mushta'el karey. Iss silsiley mein biwi khawnd ka hath pakarr kar uski rehnumaee karey kay woh kis andaz sey biwi kay hassas hisson ko khusoosan bazer ko mushta'el (clitoral stimulation) karey do din yehi mushq kii jaey. Paanchvein din ibteda'ee foreplay kay ba'ad mian biwi kay a'aaza-e-makhsoosa aur pistaanon ko mushta'el karey aur phir biwi mian ko mushta'el karey iss kay liye khawand pusht kay bul laet jaey, ghutney kharey hun aur pao'n bister per hun biwi khawand ki taangon kay darmyan iss tarah bethey kay uski taangein lambi hun jo khawand kay dharr kay donon taraf hun aur mian kay pao'n biwi kay donon taraf koolhon kay baraber hun. Saharey kay liye biwi peechey bister ya deewar kay sath taek laga ley phir biwi mian kay a'aaza-e-makhsoosa ko mushta'el karey zakar aur khusyon waghaera ko. Iss silsiley mein bataey kay iss kay kon sey hissey zyada hassas hain yeh bhi bataey kay zakar ko kitna bhee'nch kar pakrey, kitni sukhti aur kis raftaar sey rugrrein. Iss doran mard apni saari tawajjuh apney jinsi ehsaasaat aur lutf per markooz karey jab tana'u ho jaey to ek doosrey kay baazouo'n mein laet jaein tana'u khatam honay per biwi phir yehi mushq karey jab tana'u honay lagey aur bharpoor tana'u ho to agla qadam mubashrat ka hai. Iss kay liye khawand pusht kay bul laet jaey uski taangein seedhi hun biwi apni taangon per wazan dal kar uss kay ooper bethey pehlay zakar ko mushta'el karney wali mushq karey jab mian ko bharpoor tanau ho jaey to thora sa aagaey ko jhuk kar zakar ko apney hath ki madad sey apni faraj mein daakhil karey. Phir ahista ahista ooper neechey harkat karey magar biwi ney orgasm hasil karney ki koshish nahin karni agar tanau khatam ho jaey to biwi alaehda ho kar phir pehley ki tarah zakar ko mushta'el karey, bharpoor tana'u honay per phir mian kay ooper beth kar dakhool karey aur ooper neechey harkat karey. Biwi kay chund jhatkon kay ba'ad phir khawand neechey sey jhatkey lagaey jab iss position mein mian ka aetmaad bahaal ho jaey to phir chund hafton kay ba'ad mard apni marzi ki position ikhtiyar kar sakta hai shuru mein pehley biwi zakar ko mushta'el karey chund hafton kay ba'ad phir iski zaroorat na rahey gi.

NOTE:

• Yeh mushq rozana 30 minute kay liye ho.
• Mard ney khud tana'u paeda karney ki koshish nahin karni.
• Mushq kay doran mard apni saari tawajjah jinsi ehsaasaat aur lutf per markooz karey.
• Pehley yeh mushq khushk aur phir chikney hath sey ki jaey.
• Khawand apney jinsi mughalitey duur karey. 
• Shuru mein khawand ney khud lazzati aur mubashrat nahin karni.
• Khawand sey yeh na kaha jaey kay aaj uss ney mubashrat karni hai bas mubashrat kar li jaey.

Agar aap ki madad sey mian iss masley per qaboo na paa sakey to bhi mayoos honay ki zaroorat nahin bul kay kisi aisey mahir e nafsiyat sey elaj karaein jo iss elaj mein mahir hai aisi surat mein masley ki wajah amooman nafsiyati hoti hai.

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PREMATURE EJACULATION (SURAT-E-ANZAAL)

PREMATURE EJACULATION (SURAT-E-ANZAAL)

Azdawaji zindagi ko khushgawar bananey mein aurat ka kirdaar bohut ahem hai biwi kay bharpoor ta'awwun sey azdawaji zindagi jannat ka namoona ban jati hai aur adum ta'awwun sey jahannum. Agar biwi khawand sey ta'awwun karey to usey koi jinsi masla nahin ho sakta agar ho jaey to biwi ki madad sey bohut aasani sey hal ho sakta hai mardon kay jitney bhi jinsi masail hain un ko poori dunya mein biwi kay ta'awwun sey aasani sey hal kya ja raha hai. Mardon ka ahem jinsi masla surat e inzal (premature ejaculation) hai iss sey muraad yeh hai kay mard waqt sey pehley manzil ho jata hai ba'az mahireen ka kahayal hai kay agar kisi mard ka dakhool kay 30 second ba'ad inzal ho jaey to usey iss masley ka shikar samjha jaey ga. Ek aur mahir kay mutabiq agar koi mard dakhool kay ba'ad ek minute sey pehley manzil ho jaey to usko yeh masla hai. Master aur Johnson kay mutabiq agar koi mard mubashrat mein apni biwi ko kam az kam 50% tak orgasm hasil na kara sakey to usko surat e inzal ka masla hai merey khayal mein sab sey achi ta'areef Dr.Helen Kaplan ki hai iss kay mutabiq agar mard ko apney inzal per control hai yani woh apni marzi sey manzil ho to woh surat e inzal ka shikaar nahin agar usey inzal per control nahin to usey surat e inzal ka mareez samjha jaey ga.

Yeh masla poori dunya mein aam hai ek research kay mutabiq America mein taqreeban 33% mard iss ka shikar hain humarey haan aksar mardon ko yeh masla hai jis ki wajah sey woh apni biviyon ko mutmaen karney mein na kaam rehtey hain nateejatan biwiyan jinsi zindagi mein na sirf dilchaspi kho deti hain bul kay woh sex sey hi bey zaar ho jati hain. Iss masley mein kuch mard dakhool kay ba'ad 2, 4 stroke laganey kay ba'ad manzil ho jatey hain aur kuch daakhil kartey hi aur ba'az dakhool sey pehley aur kuch foreplay kay doran mazil ho jatey hain aur ba'az afraad aisey hain jo baghaer tanau (erection) kay hi manzil ho jatey hain. Iss kay baad khawand sharmindagi ki wajah sey mubashrat sey bachta hai phir kafi dinon kay baad mubashrat karta hai itney arsey mein mani ki naaliyan mani (seminal fluid) sey bhar jati hain jis ki wajah sey ma'amooli jinsi ishte'aal ki wajah sey woh phir waqt sey pehley manzil ho jata hai agar yeh masla der tak rahey to kuch afraad iss ki wajah sey nafsiyati na mardi ka shikar ho jatey hain. Premature ejaculation ki wajoohaat kay barey mein bohut research ho chuki hai Master & Johnson aur doosrey mahireen kay mutabiq surat e inzaal ki wajah taqreeban 100% nafsiyati hoti hai jismani wajah bohut hi kam hoti hai ta'hum khush kun baat yeh hai kay biwi ki madad sey iss kay elaj ki kamyaabi ki sharah taqreeban 90% hai.

Premature ejaculation ki wajah sey aurtein bharpoor jinsi lutf sey mehroom rehti hain agar aap kay mian ko surat e inzal ka masla hai to aap uski madad kar kay apni azdawaji zindagi ko bohut khushgawar bana sakti hain aap mandarja zael tareeqon ki madad sey apney khawand kay surat e inzal kay masley ko hal kar sakti hain.

TREATMENT OF PREMATURE EJACULATION

• Sab sey pehley aap kay mian sex kay hawaley sey humarey mua'ashrey mein phaeley huey jinsi mughalto'n aur ghalat mafroozo'n sey nijaat hasil karein iss kay liye humari kitab 'Sex Education…Sab Kay Liye' ka muta'alla bohut mufeed rahey ga.
• Mubashrat kay doran waqfa zyada na ho waqfa jitna lamba hoga mard itni jaldi manzil ho jaey ga le'haza iss masley kay khatmey kay liye haftey mein kam az kam do baar mubashrat honi chahiyie.
• Agar mian ki umar 60 saal sey zaed hai to kam az kam haftay mein ek baar. Agar khawand jald manzil ho jaey to kisi nagawari ka izhaar na karein, tanqeed na karein, koi tanzya fiqra na bolein merey ek client ki biwi ney isi tarah ek moqa per kaha "agar aap achi tarah nahin kar saktey to phir karney ki koshish hi kyun kartey hain" iss tanzya fiqrey ki wajah sey na sirf uss ka masla barh gaya bul kay uss ko tanau ka masla bhi paeda ho gaya aur aen dakhool kay waqt uss ka tanau khatam ho jata hai.
• Aisi surat mein aap uski hosla afzaee karein, uss ka aetmaad bahaal karein aap kay iss masbat aur hosla afza ravayyey ki wajah sey woh kafi behter ho jaey ga.
• Aap taweel foreplay karein iss doran mian aap kay hassas hisson (female genitalia) khusoosan bazer ko khoob mushtail karein agar usey iss cheez ka ilm nahin to aap khud hi apney bazer ko mushta'el karein iss kay elawa mian kay zakar aur khusyon ko na chuein jab bhi mian inzal kay qareeb ho to woh aap ko ishara kardey to aap uss kay zakar ko topi kay neechey ya bilkul jarr sey pakarr kar zor sey dabaein to uski inzal ki khwahish khatam ho jaey gi, itni der dabaey rakhein kay inzal ki khwahish khatam ho jaey magar tanau khatam na ho. Dakhool uss waqt ho jab aap orgasm kay bilkul qareeb hun mumkin hai dakhool sey pehley kaee baar aap ko iss amal ko dohrana parey.
• Mubashrat sey pehley foreplay ko taweel karlein taqreeban 30 ta 45 minute iss doran aap ka khawand aap kay pasandeeda tariqey sey aap ko jinsi tor per mushta'el karey khusoosan woh aap kay bazer ko apni chikni ungli sey musalsal mushta'el karey usey iss cheez ka ilm nahin aur aap usey bata bhi nahin saktiin to phir aap khud apni chikni ungli sey apney bazer ko mushta'el karein hatta kay aap orgasm kay bilkul qareeb pohonch jaein to ungli hata lein aur mian daakhil kar dey iss tarah ek do stroke laganey sey aap orgasm hasil karleingi aur woh bhi manzil ho jaey ga.
• Dakhool kay ba'ad mian stroke na lagaey bul kay saakat rahey aur paet sey lambey saans ley saath hi aap kay bazer ko apni chikni ungli sey mushta'el karey ya woh aap kay jinsi lubo'n kay bilkul ooper waley hissey ko jis kay neechey bazer hota hai apney angoothey aur ungliyon mein pakrey aur bar bar bhee'nchey. Mian kay elawa aap khud bhi yeh kar sakti hain inn teenon soorton mein jab aap orgasm kay qareeb pohonch jaein to mian ko ishaara kar dein phir woh taez stroke lagaey to aap jald orgasm hasil karleingi aur mian bhi manzil ho jaey ga.
• Dakhool kay ba'ad hab aap ooper hun to aap ooper neechey harkat na karein amooman mard zakar faraj kay ander baher harkat karney ki wajah sey manzil hota hai le'haza aap ooper neechey ya ander baher harkat karney ki bajaey aagey peechey harkat karein, apni hips ko chakkar ki surat mein ghumaein ya daein baein harkat dein aap iss tarah harkat karein kay aap kay mian kay zakar ki jarr aap kay bazer ko press karey iss doran mian stroke na lagaey to aap orgasm hasil kar leingi. mubashrat mein agar aurat ooper (woman on top) ho to mard ko inzal per nisbatan zyada control hasil hota hai ta'hum har fard doosrey sey mukhtalif hai kisi ko missionary tariqey mein zyada control hasil hota hai.
• Mubashrat ka aaghaz foreplay sey karein kuch foreplay kay ba'ad mian zakar daakhil kar dey aur saakin rahey magar is kay saath woh aap kay bazer ko chikni ungli sey mushta'el karey aap khud bhi kar sakti hain agar mian inzaal kay qareeb ho to woh ishara kar dey to aap uss kay zakar ki jarr pakarr kar zor sey dabaein itni der dabaein kay inzal ki khwahish khatam ho jaey aur tanau bhi bohut kam ho jaey to mian ek do stroke lagaey to tana'u bahaal ho jaey ga. Hasb e zaroorat iss tareeqey ko kaee baar dohraya ja sakta hai jab aap orgasm kay qareeb pohonchein to mian ko ishara kar dein woh 2, 4 taez stroke lagaey to aap orgasm hasil karleingi agar kabhi woh aap sey pehley manzil ho jaey to phir bhi relax rahein aur mian sey alaehda na hun inzaal kay ba'ad bhi mard kay zakar ki jarr sey ragrrein to aap orgasm hasil karleingi warna apni chikni ungli istaemaal karein aur orgasm hasil kar lein.

Chinese Treatment:

• Iss silsiley mein ek aur bohut muasser tariqa hai iss ko Chinese tariqa kaha jata hai amooman inzaal kay waqt mard kay khusyon ki goliyan ooper chali jati hain agar inn ko ooper na janey diya jaey to amooman inzaal ruk jata hai. Iss kay liye dakhool kay ba'ad aap bohut pyar sey mian kay khusyon ko bilkul ooper sey pakar lein dakhool ki khwahish mehsoos karey to woh aap ko ishara karey to aap uss kay khusyon ko ahista ahista pyar kay sath neechey ko khaench lein aur thori der (10 ta 30 second) khae'ncheiy rakhein hatta kay uss ki inzal ki khwahish khatam ho jaey iss tareeqey ko hasb e zaroorat kaee baar istaemaal kya ja sakta hai khusyon ko neechey khaenchtey waqt uss kay zakar ko hargiz na chuein.
• Yeh doosra Chinese tariqa hai iss mein dakhool kay ba'ad khawand jab inzal ki khwahish mehsoos karey to woh ishara kar dey to aap apney hath ki shahadat aur bari ungli sey uski maq'ad aur khusyon (testicles) kay darmyan wali jagah ko zor sey dabaein saath hi mian paet sey lambey saans ley aap iss jagah ko itni der dabaey rakhein hatta kay inzaal ki khwahish khatam ho jaey.
• Agar aap bharpoor andaz sey kegel mushq kar lein jis ki madad sey aap apney PC muscles ko bohut zor sey khaench sakein agar aap rozana 50 bar yeh mushq karein to aap ko iss qadar control ho jaey ga kay aap apney PC muscles ki madad sey apni faraj kay dahaney kay muscles sey mian kay zakar ko bhee'nch kar (hath ki tarah) us kay inzal ko rok sakein gi ta'hum itney control kay liye zyada mushq ki zaroorat hai.
• Amooman jab mard manzil ho jata hai to phir sharmindagi ki wajah sey dobara jald koshish nahin karta haala'n kay agar woh dobara koshish karey to woh jald manzil na hoga iss surat mein ba'az auqaat mard kay zakar mein dobara tanau paeda nahin hota jab kay 40 saal ki umar tak amooman 15 minute sey ek ghanta kay ander mard ka zakar dobara tunn jata hai aur woh mubashrat kay liye tayyar ho jata hai.

Agar aap ka mian jald manzil ho jaey to usey hosla dein aur dobara mubashrat zaroor karein iss kay liye mandarja zael tariqey istaemaal kiye ja saktey hain.

1. Uss ki hosla afzaee karein aur uss kay zakar ko garam kaprey sey maslein to tanau paeda ho jaey ga.
2. Bohut sey mard nipples per zubaan phaerney ya saarey jism per hath phaerney aur sehlaney sey phir jinsi amal kay liye tayyar ho jatey hain le'haza agar khawand manzil ho jaey magar aap ney orgasm hasil nahin kya to apni zubaan ko uss kay nipples per phaerein aur usko choosein, sath hi saarey jism per hath phaerein to woh dobara mubashrat kay liye tayyar ho jaey ga.
3. Apney nangey jism ko uss kay jism kay sath press karein mian kay jism ko yahan wahan thapthapaein bos o kinar (kissing) karein iss sey pehley uski mardana quwwat ki ta'areef karein.
4. Iss tariqey ko bazaari aurtein kamyaabi sey istaemaal karti hain mubashrat mein jab aap ooper hun aur mian manzil ho chuka ho magar aap ney abhi orgasm hasil nahin kya to foran mian sey alaehda na hun apney aap ko thora sa ooper ko uthaein magar mian kay zakar ki topi faraj kay ander hi rahey. Iss surat mein aap apney PC muscles ki madad sey faraj ko bar bar bhee'nchein iss kay sath hi ek hath sey uss ki raanon aur paet ko sehlaein, thapthapaein aur doosrey hath sey zakar ki dheeli jild ko ooper neechey harkat dein aur sath sath zakar ka woh nichla hissa jo baher hai usko pyar sey dabaein, maslein, chaerein, mushta'el karein to jald hi tana'u paeda ho jaey ga kuch tanau paeda honay kay ba'ad aap ooper neechey chund stroke lagaein to phir bharpoor tanau paeda ho jaey ga.
5. Mard kay zakar kay tanau ka markaz uss ki reerh ki haddi kay nichley 7 ta 9 inch mein hota hai tanau kay liye iss jagah per poorey hath sey zor kay sath thartharaney kay andaz mein daba'u daalein iss jagah ko ungliyon ki poro'n kay sath chakkar ki surat mein sukhti kay sath rugrrein aur malein thori der aisa karney sey mard dobara mubashrat kay liye tayyar ho jata hai.
6. Khawand ko dobara mubashrat kay liye tayyar karney ka yeh ek mu'asser tariqa hai inzal kay ba'ad uss kay zakar ko kaprey sey saaf karein aur usey apney donon pao'n kay tulwo'un kay darmyan pakarr kar doodh baloney ya hath mulney ki tarah maslein woh jald tana'u hasil kar ley ga.
7. Iss sey milta julta ek aur bhi mu'asser tariqa hai isey bhi aazmaya ja sakta hai khawand ki mardaangi ki taaref karein, uss kay jism ko sehlaein, pyar karein aur phir uss kay zakar ko apni donon hutheliyon mein pukrein aur doodh buloney ya hath mulney ki tarah mulein thori der mein woh mubashrat kay liye tayyar ho jaey ga.
8. Mubashrat kay liye mard ko tayyar karney kay yeh sab tariqey mu'asser hain lekin agar khawand ki umar 40 saal sey ooper hai to phir shayad woh ussi waqt mubashrat kay liye tayyar na ho iss surat mein uss waqt ki bajaey agley din mubashrat ki jaey aur agar mian tayyar na ho to mazkoora baala tariqon sey aap usko tayyar kar sakein gi agley din inzal jald na hoga.

Bhee'ncney ya dabaney ka tariqa (squeeze technique) yeh tariqa sirf iss surat mein kamyaab ho sakta hai jab biwi bharpoor taawwun karey mushq kay liye kisi pursukoon jagah ka intikhab karein khawand bister per apni pusht per laet jaey uss kay ghutney kharey hun. Biwi khawand ki taangon kay darmyan mein iss tarah bethey kay uski taangein mian kay dhurr kay donon taraf hun aur bichi hui lambi hun mian ki taangein biwi kay koolhon kay baher hun iss kay paon bister per flat hun biwi saharey kay liye bister per taek laga ley. Ab woh main kay zakar ko apni mutthi mein ley aur darmyani raftaar sey usey mushta'el karey jab zakar poori tarah tunn jaey to woh zakar ko angoothey aur do ungliyon sey iss tarah pakrey kay angootha zakar kay neechey jhilli, jahan topi (hashfa) aur shaft miltey hain, per hun aur angoothey kay mukhalif samt mein ek ungli topi kay ooper ho aur doosri uss kay neechey. Jab zakar poori tarah tunn jaey to biwi zakar ko 3 ta 4 second kay liye zor sey bhee'nchey hatta kay uss kay inzal ki khwahish khatam ho jaey iss sey tana'u mein bhi kuch kami (10 ta 30 second) ho jaey gi. 15 ta 30 second kay waqfey kay ba'ad biwi phir zakar ko mushta'el karey jab tana'u bharpoor ho jaey to ooper waley tareeqey sey zakar ko zor sey bhee'nchey iss tarah pehley session mein 4, 5 baar yeh mushq ki jaey session kay aakhir mein yani paanchvi baar khawand inzaal hasil karley yani biwi ishte'aal jari rakhey warna prostate mein jalan aur sozish ho jati hai. Yeh session 15 ta 20 minute ka hosakta hai. Jab mian darmyani raftaar sey 5 minute musalsal ishte'aal sey manzil na ho to agla qadam mubaashirat hai biwi pehley ki tarah mian kay zakar ko mushta'el karey, bharpoor tana'u per zakar ko pehley ki tarah angoothey aur do ungliyon sey 3/ 4 second kay liye dabaey 3/ 4 bar yeh mushq karney kay ba'ad ab mian taangein seedhi kar ley aur biwi uss kay ooper bethey thora sa aagey ko jhuk kar zakar ko faraj mein daakhil karney kay ba'ad peechey ko ho jaey us ka wazan apni taangon per ho. Dakhool kay ba'ad biwi saakin rahey agar mian ko inzal ka khatra ho to woh ishaara kardey to biwi neechey utrey aur zakar ko pehley ki tarah 2/3 second kay liye zor sey bhee'nchey inzaal ki khwahish khatam honay per biwi phir pehley ki tarah zakar ko faraj mein daakhil karey iss doran khawand faraj mein dakhool kay ehsaasaat sey poori tarah aagah ho jaey.

Chund din ki mushq kay ba'ad mian itney jhatkey lagaey kay uska tana'u barqaraar rahey kyun kay dakhool kay ba'ad agar donon ghaer mutaharrik hun to thori der kay ba'ad tana'u kam ho jata hai amooman 2/3 din mein mian dakhool ki iss kaifiyat mein baghaer inzaal kay kafi der reh sakta hai. Jab khwand ka control mazeed behter ho jaey to phir biwi ooper bethey, paeruu ki madad sey jhatkey lagaey inzal sey kafi der pehley rukk jaey aur agar inzal kay qareeb ho to pehley ki tarah alaehda ho kar zakar ko bhee'nchey inzal ki khwahish khatam ho jaey to phir khawand neechey sey stroke lagaey, inzal kay kafi der pehley rukk jaey, phir stroke lagaey aur rukk jaey jab woh inzal huey baghaer mualsal 5 minute sroke laga sakey to phir biwi neechey khawand ooper wala tariqa (missionary tariqa) istaemaal kiya ja sakta hai amooman 2/3 hafton mein kafi control hasil ho jata hai. Mukammal control kay liye zyada waqt bhi lag sakta hai ta'hum kam az kam ek baar bhee'nchney kay tariqey ko istaemaal kar liya jaey iss mushq sey chund dinon mein fard itna control hasil kar leta hai kay 15/20 minute ka sex play ho to woh manzil na hoga.

NOTE:

• Yeh mushq haftey mein 4/5 baar ki jaey aur 30 minute kay liye kii jaey.
  
  
• Donon mian biwi kay kaprey utrey hun.
• Iss doran mubashrat aur khud lazzati (masturbation) per mukammal paabandi hogi.
• Sukht sey sukht daba'u sey bhi zakar ko koi nuqsaan nahin pohonchta.
• Agar pehli bar foran inzal ho jaey to bhi khawand relax rahey aur ½ ghntey kay ba'ad yeh mushq dobara ki jaey.
• Yeh tariqa Master and Johnson ka tariqa kehlata hai aur poori dunya mein kamyabi sey istaemaal ho raha hai.

START AND STOP METHOD:

Donon mian biwi apney kaprey utar lein thori der pyar o mohabbat karein jab khawand ko tanau (erection) aa jaey to phir woh aankhein bund kar kay pusht per laet jaey biwi uss kay koolhon kay baraber ek side per beth jaey aur mian kay akrey zakar ko apney hath mein pakrey aur darmyani raftaar aur ek khaas rhythm kay sath apney hath ko ooper neechey harkat dey. Inzal sey thoei der pehley mian ishara karey to biwi 5 ta 20 second kay liye rukk jaey jab mian ki inzal ki khwahish khatam ho jaey to phir biwi mian kay isharey per dobara zakar ko mushta'el karey inzal kay qareeb phir rukk jaey iss tarah 3 bar yeh mushq ki jaey aur chothi baar inzal ho jaey. Jab khushk hath sey aap musalsal 5 minute uss kay zakar ko mushta'el karein aur woh manzil na ho to phir yehi mushq chikney hath sey karein hath ko crème waghaera laga lein aur phir pehley ki tarah khawand kay zakar ko mushta'el karein inzal kay qareeb khawand kay.  ishaarey per 5 ta 20 second kay liye rukk jaein jab inzal ki khwahish khatam ho jaey to phir dobara ishte'aal shuru karein teen baar isi tarah karein aur chothi baar usey inzaal karwadein. Jab baghaer inzal kay aap 5 minute chikney hath sey musalsal mushta'el kar sakein to phir agla qadam uthaein ab aap khushk hath sey wahi mushq karein magar ab inzal kay qareeb rukna nahin bul kay ahista ho jana hai. Inzal ki khwahish khatm honay per mian kay ishaarey per ishte'aal ki raftaar kuch taez kar dein iss tarah teen baar karein aur chothi baar ishte'aal jari rakhein hatta kay woh manzil ho jaey.

Jab aap ek do baar raftaar kam kar key musalsal 15 minute usko mushta'el karein aur woh manzil na ho to agla qadam uthaein iss mein ab wahi mushq chikney hath sey karein yani mian kay zakar ko chikney hath sey mushta'el karein inzaal kay qareeb uss kay ishaarey per raftaar sust kar lein inzaal ki khwahish khatam honay per harkat ko taez kar dein iss tarah teen baar karein aur chothi baar usey manzil kardein. Jab aap inzal kay baghaer ek do baar raftaar kam kar key 15 minute musalsal chikney hath sey yeh mushq kar sakein to agla qadam mubashrat ka hoga iss kay liye pehley foreplay karein jab tana'u poora aa jaey to mian aankhein bund kar kay pusht per laet jaey aap uss kay ooper sawaar ho jaein aap ka wazan aap ki taangon per ho. Zakar ko faraj mein daakhil karein iss kay liye hath na lagaein dakhool kay ba'ad aap ney hilna nahin bul kay saakin rahein aur thori der sukoon sey bethi rahein jab mian control hasil kar kay pur aetmaad mehsoos karey to woh aap kay koolhon per hath rakhey aur aap ko ooper neechey harkat karney ka ishaara karey. Inzaal kay qareeb mian kay ishaarey per rukk jaein mian ki inzaal ki khwahish khatam honey per phir aap ooper neechey harkat karein teesri baar mian manzil ho jaey. Jab aap yeh mushq ek do stop kay sath musalsal 15 minute kar sakein to phir dakhool kay ba'ad aap sakin rahein aur ab mian neechey sey harkat karey inzaal kay qareeb rukk jaey dobara yehi mushq karey aur teesri baar woh manzil ho jaey ab yehi mushq chikni faraj kay sath karein yani itna foreplay karein kay aap ki faraj chikni ho jaey ya phir zakar ko chikna kya jaey dakhool kay ba'ad mian neechey sey harkat karey inzaal kay qareeb rukk jaey ya aahista ho jaey dobara yehi mushq karey aur teesri baar manzil ho jaey yehi mushq jab chikni faraj kay sath ek do baar raftaar kam kar kay musalsal 15 minute ki ja sakey to mard ki pasand ki position kay sath start and stop ki mushq ki jaey. Jab iss surat mein ek do stop kay sath 15 minute musalsal control hasil ho jaey to phir yehi mushq taez aur aahista kay andaz mein ki jaey.

NOTE:

• Mushq kay liye aadhey ghantey sey ley kar ek ghanta waqt makhtus karein behter hai kay waqt muqarrar bhi ho.
• Yeh mushq haftey mein 2/ 3 bar ki jaey 3 baar sey zyada ho to behter, do baar sey kam ho to ghaer mu'asser.
• Agar shuru mein khawand jald manzil ho jaey to phir aadhey ghantey kay ba'ad mushq ki jaey.
• Pehley hissey mein mubashrat nahin karni aur khud lazzati bhi mana hai.
• amooman 8/10 hafton mein mukammal control hasil ho jata hai ya kabhi pehley bhi kabhi kuch der ba'ad bhi.
• Agar mian aap ki madad sey iss masley per control hasil na karsakey to phir kisi achey mahir e nafsiyat sey elaj karaey.

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VAGINISMUS (ADUM-DAKHOL) IN URDU

VAGINISMUS (ADUM-DAKHOL)

Chund din pehlay merey paas ek khoobsurat jora aaya unki shaadi ko derh saal sey bhi zyada arsa ho gaya tha magar abhi tak mubaashirat mukammal nahin ho saki thi jab bhi mubashrat ki koshish hoti to biwi khaufzada ho jati uska jism akarr jata jiski wajah sey dakhool na mumkin ho jata. Shaadi kay ibteda'ee dinon mein dakhool kay liye biwi ka ta'awwun aur rehmunaee bohut zaroori hai iss kay baghaer dakhool na mumkin hai bar bar ki naakaam koshish kay ba'ad khawand ney mehsoos karna shirat kay qabil nahin. Ab woh shadeed depression ka shikaar ho gaya uski jinsi dilchaspi kam ho gaee khusoosan biwi ko dekh kar uss kay jazbaat mein koi garmi paeda hona bund ho gaee uss ney ka'ee baar khudkushi ka bhi socha. Mian biwi kay tafseeli interview kay ba'ad ilm hua kay masla usey nahin uski biwi ko hai yeh baat sunn kar woh kafi relax ho gaya yani biwi iss beemari ka shikaar thi jab uska tajziya kya gaya to ma'aloom hua kay uss ney apni sahaeliyon aur cousins sey sunn rakha tha kay mubashrat aur bachey ki paeda'esh ek bohut takleef deh amar hai le'haza uss ney socha kay woh to iss surat main shaadi na kar sakey gi uss ney bataya kay woh haeraan thi kay itna bara zakar faraj mein dakhil kaisey hoga. Vaginismus (adumdakhool) mein faraj kay mu'nh kay ird gird kay patthey ghaer iraadi tor per sukarr jatey hain jiski wajah sey dakhool na mumkin ho jata hai yeh aurtein jinsi le'haz sey bilkul theek hoti hain sex sey lutfandoz hoti hain aisey a'aamaal jinka aakhri nateeja mubashrat na ho uss sey lutf uthati hain. Foreplay aur bazer kay ishte'aal sey orgasm tak hasil karleti hain magar ju'nhi dakhool ka marhala aaey ga yeh shadeed khaufzada ho jati hain ba'az surton mein aisi aurat ko teeka laga kar bey hosh kar kay mubashrat ki koshish ki gaee woh bhi kaamyaab na hosaki ta'hum yeh beemaari bohut kam hai aisi khwateen kay khawand bar bar ki naakaami kay ba'ad sex mein dilchaspi kho detey hain aur saanvi namardi ka shikaar ho jatey hain.

Adumdakhool Ki Wajoohaat

(Causes Of Vaginismus)

Iss masley ki wajoohaat nafsiyati bhi hoti hain aur jismani bhi. Ta'hum zyada ter wajoohaat nafsiyati hoti hain merey apney tajurbey kay mutabiq iss ki sab sey bari wajah mubashrat ka khauf hai humarey haan iss hawaley sey bohut si ghalat baatein ma'aroof hain meri ek mareeza ney bataya kay uss kay mian ney usey bataya tha kay uss kay dost ki shaadi ki pehli raat uski biwi ki cheekhein dur dur tak suni gaee'n zahir hai kay yeh bilkul mubaaligha hai pehli mubashrat mein itni takleef nahin hoti ya larki ney suna hota hai kay mubashrat kay ba'ad woh haamila hogi aur bachey janney kay doran woh marr jaegi yani iss khauf ki wajah aksar auqaat ghalat ma'aloomaat aur laa ilmi hoti hai. Mubashrat kay khauf ki ba'az doosri wajoohaat bhi hoti hain maslan koi jinsi kashmakash, bachpan ki jinsi zyadti, zina biljabar, mardo'n ka khauf aur faraj kay phatney ka saha'oori ya laa sha'oori khauf waghaera iss kay elawa ehsaas e gunah aur sex ko gunda samajhna bhi ek aam wajah hai.

Adamdakhol ki Jismani Wajoohat

Vaginismus ki physical causes (Jismani wajoohaat) mein sakht parda e bakarat (hymen) sar-e-fehrist hai ba'az auqaat yeh parda iss qadar sukht aur mota hota hai kay kisi bhi surat dakhool nahin ho sakta iss surat mein jab bhi mubaashirat ki koshish hoti hai to usey shadeed takleef hoti hai. Aisi surat mein fori tor per doctor sey raabta kya jaey iss kay khatmey kay liye bohut ma'amooli operation ki zaroorat hai paeroo ki beemari ki wajah sey bhi yeh masla paeda ho jata hai ba'az auqaat bachey ki paeda'esh kay ba'ad bhi yeh masla paeda ho jata hai ba'az auqaat bachey ki takleef deh paedae'sh kay ba'ad bhi aurtein iss beemari mein mubtala ho jati hain.

NOTE:

Vaginismus Treatment mein der na ki jaey warna aurat kay sath mard bhi ka'ee masa'el ka shikaar ho jata hai iski jinsi khwahish aur dilchaspi bilkul khatam ho jati hai ya phir woh jinsi khwahish ki takmeel kay liye ghar sey baher doosri aurton kay paas jata hai aur ba'az afraad nafsiyati mardana kamzori ka shikaar ho jatey hain. Der ki surat mein amooman shaadi talaq per khatm ho jati hai elaj kay liye sab sey pehley kisi achi khatoon doctor sey muaaena karaya jaey ta'kay woh itmenaan karley kay iss maslay ki koi jismani wajah nahin agar masley ki koi jismani wajah nahin to phir kisi achey mahir e nafsiyat sey raabta kya jaey. Jo jinsi masail mein bhi maharat rakhta ho aksar mahireen e nafsiyat iss hawaley sey na balad hotey hain ba'az shehron mein to nafsiyati elaj ki sahoolat hi mayasser nahin.

SELF TREATMENT OF VAGINISMUS:

Agar iss masley ki nafsiyati wajoohaat bohut gehri nahin to aap khud bhi iss masley ko hal kar sakti hain magar iss tariqey ko shaadi sey pehley kisi bhi surat mein istaemaal na kya jaey kyun kay  Iss mein parda e bakarat phutt jata hai iss sey khawand biwi ki asmat per shakk kar sakta hai. Apni madad aap (selfhelp) ka yeh tariqa bohut aasan hai behter hai iss silsiley mein aap apney khawand ko aetmaad mein lein aur do haftey mubashrat ki koshish na ki jaey lekin aap apney mian ko foreplay aur jinsi sukoon kay mutabadil tariqon ki madad sey jinsi sukoon pohoncha sakti hain ta'kay woh bey chaen ho kar jaldi mein koi ghalat faisla na kar bethey.


Iss tariqa e elaj mein taqreeban do haftey lag jatey hain magar kamyaabi ki sharah 100% hai agar aap iss mein kamyaab nahin hotiin to phir isi mushq kay sath sath kisi maahir e nafsiyat sey bhi madad lein ta'kay woh aap kay la'shaoori khauf ko khatam kar sakey.
  Amooman dekha gaya hai kay iss tarah kay masley mein donon mian biwi ko ilm hi nahin hota kay exactly mubashrat karni kahan hai chuna'ncha elaj ka pehla qadam yeh hoga kay aap achi tarah roshni mein apni andam e nehani ka muaena karein dekhein konsi cheez kahan hai muaeney sey pehlay agar aap iss jagah ki tasweer dekh lein to muaena karney mein aasaani hogi. (tasaweer humerey haan mil sakti hain) achi tarah muaena karney kay ba'ad apney khawand ko bhi iss jagah ka achi tarah muaena karaein ta'kay woh jaan ley kay bazer kahan hai, faraj aur maq'ad kahan hai. Doosrey qadam per aap 30 minute ka pursukoon waqt iss mushq kay liye mukhtus karein yeh mushq din mein do teen baar bhi ki ja sakti hai iss tarah iss masley per jald qabu paa liya jaey ga kisi pursukoon aur neem garam jagah ka intekhaab karein apney neechey waley kaprey utaar lein laet jaein ya beth jaein  neemdaraz hona zyada behter hai. Aankhein bund kar kay 3 lambey saans lein phir mazeed 3 lambey saans ley kar jism ko relax karein ab apni faraj ko neechey push karein jaisey aap koi cheez faraj sey baher dhakael rahi hain. Phir apni sab sey choti ungli jis kay nakhun katey hun chikni kar kay ahista sey faraj kay ander daakhil karein, daakhil kartey waqt agar bohut zyada khauf ho to mushq sey aadha ghanta pehley valium ki 5mg ki ek goli ley lein jab ungli ka kuch hissa dakhil ho jaey to andazan ek minute kay ba'ad ek inch tak ungli daakhil karein iss doran jism ko dheela chor dein lambey lambey saans lain 5 minute tak isi tarah sakin rakhein aur phir ahista ahista 2 inch tak ungli ander ley jaein. Iss haalat mein jab aap pursukoon mehsoos karein to phir ungli ko ander baher harkat dein sath hi jism ko khusoosan faraj key muscles ko relax karein iss kay liye faraj ko kegel mushq sey bhee'nchein phir dheela chor dein kegel ki mushq ka zikr peechey mojood hai. Sath lambey lambey saans bhi lein jab aap choti ungli ki ander baher harkat ko aasani sey bardaasht kar lein to phir agla marhala shuru karein iss marhaley mein nakhun kati chikni shahadat ki ungli kay sath yehi mushq karein aur jab aap pursukoon aur aaraam deh mehsoos karein to phir yehi mushq, shahadat aur bari ungli kay sath karein agar aap inn donon ungliyon ki ander baher harkat ko aasani sey bardaasht karlein to agley marhaley per yehi mushq aap kay mian karein pehley ek ungli kay sath aur phir do ungliyon kay sath. Iss mushq ko aasan bananey kay liye aap saari mushq pehley tasawwur mein karein jab aap apni aur phir mian ki do ungliyon kay sath bhi aaram deh mehsoos karein phir asli mushq karein.  Jab aap ki do ungliyon ki ander baher harkat ko aasani sey bardaasht karlein to phir agla marhala mubashrat ka hoga magar iss mein bhi pehley ek do din ka'ee baar tasawwur mein mian kay sath mubashrat karein aur phir asli mubashrat karein mubashrat sey pehley lamba foreplay karein foreplay mein faraj ko mushta'el karein, iss sey faraj mazeed relax ho jaegi aur dakhool aasaan hoga. Foreplay sey pehlay mazeed sukoon kay liye aadh ghanta pehley valium ki 5mg ki ek goli ley lein mubashrat kay liye mian neechey laetey aur aap malika ki tarah ooper. Mu'nh mian ki taraf ho thora sa aagey jhuk kar zakar ko aap khud daakhil karein hath sey pakar kar bhi daakhil kar sakti hain. Ab chu'nkay dakhool ka control aap kay paas hai le'haza apni marzi sey jitna chahein daakhil karein zyada takleef ho to baher nikal dein dakhool kay ba'ad pehley to aap saakin rahein jab aap iss haalat mein aaraam deh mehsoos karein phir ahista ahista ooper neechey harkat karein ek aadh din mein aap kamyaab ho jaeingi. Ba'ad azaa'n aap mubashrat kay doosrey tariqey bhi istaemaal kar sakein gi agar aap apni madad aap kay tehet kamyaab na hun to phir kisi mahir e nafsiyat sey elaj kara'ein elaj mein der na ki jaey warna khawand ki sex mein dilchaspi bilkul khatam ho jaegi aur khaandaan kay bikharney ka shadeed khatra hoga. Agar aap aasani sey apni donon ungliyon ko baghaer kisi takleef kay faraj kay ander baher harkat dey sakti hain magar khawand mubashrat ki koshish nahin karta to iss surat mein aap kay liye bohut zaroori hai kay aap mubashrat mein pehel karein khawand kay jazbaat ko mushta'el karein amooman jad khawand kafi arsa mubashrat na kar sakey to phir woh mubashrat ki koshish hi nahin karta.  iss surat mein agar aap ney bharpoor koshish na ki to phir shayad kabhi mubashrat na ho sakey. Jab bhi koi cheez jinsi lazzat kay liye faraj mein dakhil ki jaey gi to aurat per ghusl e janabat lazim ho jaega. Agar jinsi lazzat kay baghaer elaj waghaera kay liye koi cheez maslan ungli faraj mein daakhil ki jaegi to ghusl wajib na hoga magar ba'az fuqha'a ki ra'ey mein jab bhi koi cheez faraj mein daakhil ki jaegi uska maqsad jinsi lazzat ho ya elaj, ghusl zarori ho jata hai ehtiyaat ka taqaza yehi hai kay iss mushq kay ba'ad ghusl kar liya jaey. 

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ABORTION (ASQAAT-E-HAMAL)

ABORTION (ASQAAT-E-HAMAL)

MISCARRIAGE:

Har hamal normal andaz mein paya e takmeel tak nahin pohonchta 10% haamla aurton kay bachey fitri tor per zaya ho jatey hain isey aam zuban mein miscarriage kehtey hain mukhtalif research sey ma'aloom hua hai kay 75% miscarriages hamal kay pehley teen maheenon mein hotey hain, miscarriage honey waley bachon ki aksaryat normal nahin hoti isliye qudrat unhein khud hi zaya kar kay waledaen ko bari pareshani sey bacha leti hai. Miscarriage aur bachpan mein faut honay waley bachon mein aksaryat larkon ki hoti hai.

ABORTION:

Agar bachey ko khud zaya kya jaey ya doctor ki madad sey zaya karwaya jaey to isey abortion kaha jata hai. Abortion ki ka'ee wajoohaat hain amooman naja'ez bachey zaya karwaey jatey hain ba'az auqaat aurat ya khandaan mazeed bachey nahin chahtey magar aurat haamla ho jati hai isliye bhi bachey zaya kardiye jatey hain. Isi tarah ba'az aurton ko betey ki khwahish hoti hai magar mukhtalif tests sey maan ko maaloom ho jata hai kay woh larkey ki bajaey larki ko paal rahi hai to iss surat mein bhi abortion kara li jati hai. Meri ek client khatoon bohut der kay ba'ad haamla huiin unn kay bachey barey barey they ab unko naey bachey ki aamad sey sharmindagi ho rahi thi to unhon ney abortion kara liya jo kay beta tha phir unhein shadeed ehsaas e gunah hua kay  Khuda ney mujhey betey ki surat mein naemat di magar meine na shukri ki ehsaas e gunah iss qadar zyada tha kay woh pagal ho gaee'n adviyat sey elaj karaya gaya to behter ho gaee'n magar dawa chortey hi phir wahi pehle wali kaifiyat ho jati kyun kay adviyat masley ko khatam nahin kartiin bul kay amooman daba deti hain. Humney nafsiyati elaj ki madad sey unn kay ehsaas e gunah ko khatam kya to woh Khuda kay fazal sey bilkul normal ho gaee'n ba'az auqaat maa'n ko bachaney kay liye abortion kara li jati hai. Islam mein maa'n ki sehat kay paesh e nazar abortion kay elawa har tarah ki abortion gunah hai.

Allah kay nabi kareem ney abortion ko qatal qarar diya hai Islam mein qatal gunah e kabira hai. Humarey ba'az qadeem fuqha aur unn kay paerou'n aur ba'az mojooda ulmaa ney pehley teen maah kay ander ander abortion ko jaez qarar diya hai. In fuqha ka khayal hai kay inn dinon bachey mein jaan nahin hoti aur yeh jaan 12 hafton kay ba'ad daali jati hai inn ki yeh baat bilkul ghalat hai kyun kay baeza jun'hi baar aawar hota hai iss mein jaan parr jati hai agar iss mein jaan na ho to phir iski barhwatri kaisey hoti hai na janey iss saada si baat sey kyun sarf e nazar kya gaya doosrey alfaaz mein abortion humesha insani qatal hai chahey woh ek din ka hamal ho.

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PRAGNANCY AND INTERCOURSE (HAMAL OR MUBASHRAT)

PRAGNANCY AND INTERCOURSE (HAMAL OR MUBASHRAT)

Hamal ka arsa 9 maah per mushtamil hota hai itna arsa amooman kisi bhi mard kay liye jinsi amal sey perhaez karna bohut mushkil hai, khwateen mein bhi jinsi khwahish maand nahin parti bul kay 80% khwateen ki jinsi khwahish mein hamal ki doosri seh maahi (4 ta 6 maah) mein izaafa hojata hai. Agarcha aakhri 3 maah mein aksar khwateen ki jinsi khwahish aur dilchaspi kam ho jati hai. Master & Johnson ki research kay mutabiq ek sehat mand haamla aurat kay sath bachey ki paedae'sh sey 4 haftey qabal tak mehfooz tor per mubashrat ki ja sakti hai.

HAMAL K AKHRI MAHINAY

Ba'az afraad to aakhri din tak bhi mubashrat jari rakhtey hain Master & Johnson kay mutabiq bachey ki paedae'sh kay 3 haftey ba'ad aurat sehatyaab ho jati hai aur uss sey mubashrat ki jasakti hai iss doran uski jinsi khwahish wapis aa jati hai. Woh khawateen jo miscarriage ya abortion ka tajurba kar chuki hain unn kay liye yeh behter hai kay woh hamal kay poorey arsey mein khusoosan pehley chund hafton aur aakhri hafton mein mubashrat aur doosri jinsi sargarmi jis kay nateejey mein aurat orgasm hasil karey, bachna chahiyie kyun kay orgasm ki hamil jinsi sargarmi sey miscarriage ka khatra barh jata hai.  Iss tarah kuch doosrey maahireen kay mutabiq hamal kay aakhri 6 hafton mein behter yehi hai kay mubashrat na ki jaey aakhri hafton mein mubashrat ki wajah sey labor pains (labor ka dard) pehley shuru ho sakta hai iss tarah bacha waqt sey pehley paeda ho jata hai. Hamal kay 6 maah pehley tak to aam haalaat ki tarah mubashrat ki jasakti hai aur itni hi baar ki ja sakti hai jitni bar pehley hoti rahi hai albatta aakhri maah perhaez karna behter hai iss doran biwi khawand ko mutabadil jinsi tariqon (sexual satisfaction alternatives) sey jinsi sukoon muhayya kar sakti hai.

Hamal kay doran khusoosan aakhri mahinon mein mubashrat ka missionary tariqa yani aurat neechey waley tariqey ko bilkul tark kardiya jaey albatta ibteda'ee dinon mein ek do maah yeh tariqa istaemaal kya ja sakta hai. Hamal kay doran mubashrat ki sab sey behter position pehlu ba pehlu (side by side) hai iss kay elawa aagey peechey wala tariqa (rear entry) bhi ikhtiyar kya ja sakta hai. Hamal kay aakhri chund hafton kay doran missionary tariqa ikhtiyar karney sey jhilli qabal az waqt phatt jati hai aur bachey ki paeda'esh qabal az waqt ho jati hai. Delivery kay ba'ad aurat kay jinsi radd e amal mein 50 % kam aa jati hai magar 3 hafton kay ba'ad uski jinsi khwahish wapis aa jati hai aur woh normal ho jati hai jaisa kay pehley bataya ja chuka hai Master & Johnson kay mutabiq delivery kay 3 hafton kay ba'ad mubashrat ki ja sakti hai lekin agar aurat ko khoon aa raha ho ya operation hua ho to khoon kay bund honay aur zakhm kay mundamil honay ka intezar karna chahiyie.

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(HAVING A SON) BETA HI PAIDA HO GA

(HAVING A SON)

BETA HI PAIDA HO GA

Dunya mein taqreeban her insaan ki khwahish hai kay Khuda usey beta (son) dey iss kay liye insaan har tarah kay paparr baelney kay liye tayyar ho jata hai dam o durood kay elawa dunya mein betey kay husool kay liye bohut seh tariqey raa'ej hain iss waqt jo tariqa sab seh kamyab hai woh 'MicroSort' ka tariqa kehlata hai. Iss mein betey waley sperm alaehda kar kay unko baeza kay sath mila diya jata hai iss surat mein nateeja 100% hota hai. Yeh tariqa bohut mehnga hai Pakistani rupees mein iss ki qeemat 30 lacs banti hai. Ek aur mu'asser tariqa 'Dr. Shettle's Method' hai jisko ek American doctor Landrum B. Shettles ney daryaft kya. Iski kaamyaabi ki sharah 90 % hai iss kay elawa kuch maahireen ek khaas qism ki khooraak tajweez kartey hain inn kay da'awey kay mutabiq iss tariqey ki kaamyaabi ki sharah 80% hai.

Reproduction in humans

Bachey ki takhleeq baap kay sperm aur maan kay baezey kay milaap sey hoti hai baap kay sperm mein X aur Y chromosome hotey hain jab kay maan kay baezey mein sirf X chromosome hotey hain. Y chromosome chotey aur naazuk hotay hain inki quwwat-e-mudafe'at bhi kam hoti hai jab kay X chromosome nisbatan barey aur mazboot hotey hain inn ki quwwat-e-mudafe'at bhi zyada hoti hai yeh sukht jaan bhi hotey hain. Jab baap ki taraf sey Y chromosome maan kay X chromosome kay sath milap karta hai to larka paeda hota hai aur jab walid ki taraf sey X chromosome maan kay X chromosome kay sath milap karta hai to larki paeda hoti hai iss sey ma'aloom hua kay aulaad ki jins ka inhisaar mard per hai na kay aurat per. Dr. Shettles kay tariqa kaar ki bunyaad iss baat per hai kay mubashrat jitni ovulation (baeza raezi) kay qareeb hogi utna hi betey kay imkaanaat zyada hongey iss kay elawa ba'az doosrey anasir bhi bohut ahem hain maslan sperm ki ta'adaad (sperm count) agar zyada hogi to larkey kay imkaanaat zyada hongey aur agar sperm ki ta'adaad kam hogi to larki kay imkaanaat zyada ho jatey hain. Isi tarah agar aurat mein taezaabiyat zyada ho to naazuk Y chromosome mar jaeingey jab kay X chromosome zinda rahengey to iss surat mein larki kay imkaanaat zyada hongey iss kay elawa mubashrat ka tariqa bhi ahem hai mubashrat ka aisa tariqa ikhtiyar kya jaey jis mein sperm qazif naaliyon mein chaley jaein hum Shettles ka tariqa istaemaal kartey hain humari apni kaamyaabi ki sharah 90% sey zyada hai.

Diet Plan For Pregnancy:

Hum apney tariqey mein khooraak ko bhi shamil kartey hain yeh khooraak ahem mubashrat sey pehley kam az kam 6 hafton kay liye istaemaal ki jaey.

1. Inn cheezon ka zyada istemaal kya jaey: gandum, aaloo, aaloo kay chips aur kaeley
2. Mundarja zael ka istaemaal mufeed hai: Gosht, Andey, Machli, Chawal, Lassi, Baengan, Piyaz, Lehsen, Subz mirch, Kashmiri mirch, Hari phalyan, Dhanya, Kheera, Kaddu, Tindey, Makaee kay taaza bhuttey, Kachey timater, Aaloo bukharey, Aam, Amrood, Anannaas, Angoor, Pista, Tarbooz, Jamun, Kharbooza, Khoobani, Kiinoo, Kiinoo ka juice, Saeb, Faalsa, Leechi, Malta, Aaroo, Amreeci Kharbooza. 
3. Mandarja zael ka istaemaal kam kiya jaey: coca cola, pepsi, masaley
4. Mandarja zael ko bilkul istaemaal na kiya jaey: Mithaaeyaan, chocolate, cigarette, tambacoo, sharaab, icecream, cake, pastry, biscuit, poori, parathey, taez masaley, zyada tael wali cheezein, chilghozey, moong phalli, akhrot, naariyal, khushk injeer, makkhan, doodh khusoosan gaey ka doodh, dahi, paneer, khoya, kheer, shakarqandi, daalein, lobiya, soya bean, baking soda, gobhi, shaljam, bhindi, khajur, palak, salad kay pattey.
5. Thori miqdaar mein chaey aur shahed ka istaemaal mufeed hai magar zyada istemaal na karein
6. Salan waghaera sunflower oil mein pakaein.
7. Yeh khooraak donon mian biwi kay liye hai.

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