FOREPLAY
Aaj sey 1400 year pehley Allah kay rasool Hazrat Muhammad(P.B.U.H) nay farmaya tha kay " Tum mein koi shakhs apni aurat per isstarhan naa toot parai jis tarhan janwar toot parta hai bul kay tumharey darmiyan ek paigham rasa hona chahiyie. Dariyaft kiya gaya. Aai Allah kay rasool Hazrat Muhammad(P.B.U.H) paigham rasa kiya hai? irshad hua, Bosa aur ulfat aur Mohabbat ki baatein". (Ahya-Al-Ullum-Al-Deen)
Ek doosri hadees hai "apni biwi sey mu'nhqarbaat naa karo jab kay iss kay ander shahwat iss tarhan puri tarhan naa ubhar jaey jaeysa kay woh tumharey ander ubhar chuki ho ta'kay aisa naa ho kay tum isey pehley kharij hojao". Hazrat Jabir Bin Abdullah sey riwayat hai kay Hazrat Muhammad(P.B.U.H) nay chaair chaar aur jinsi khail sey pehley biwi sey khas ta'alluq qaim karney sey manaa farmaya. (Zadal Miyad)
"Dakhool sey pehley jo kuch kara jata hai isey foreplay kaha jata hai"
Maahireen sex mein foreplay ko bohut ziyada ahmiyat deytai hain. Kyun kay jinsi amal mein sab sey ziyada lutf angaez cheez foreplay hai jab kay mubashrat (intercourse) to lutf ka khatma hai. Mard fitratan jinsi tor per bohut jald baidar hojata hai aur foran mubashrat (intercourse) kay liye tayyar hojata hai. Jab kay aurat ko jinsi tor per baidar honay kay liye mard sey 10 guna ziyada waqt ki zaroorat hai. Isi tarhan mard mubashrat (intercourse) kay doran 2-3 minute mein discharge aur orgasm hasil kar leyta hai jab kay aurat ko orgasm hasil karney kay liye mard sey 3 to 4 guna ziyada waqt ki zaroorat hai yani aurat ko jinsi baidari aur orgasm kay husool kay liye kam az kam 30 minute ki zaroorat hai sirf jinsi baidari kay liye aurat ko kam az kam 20 minute kay stimulation yani foreplay ki zaroorat hai. Warna woh orgasm hasil naa kar sakay gi. Humarey yahan aksar mard iss haqeeqat sey aagah nahi jiski wajah sey aurton ki bari tadaad orgasm sey mehroom rehti hai. Iss liye aurat ki zehni aur jismani tayyari kay liye foreplay zaroori hai.
FOREPLAY KAY MUKHTALIF TARIKAY:
- Aksar aurtein taveel aur variety wala foreplay pasand karti hain. Ek hi qism kay foreplay sey woh jald ukta jati hain. Iss liye aap har bar foreplay ko kuch change karleyn chahey woh tabdeeli bohut maamooli ho. Warna isski tarteeb mein maamooli tabdeeli karleyn. Aurat iss cheez sey bohut lutf andoz hoti hai jab usko pata naa ho kay mian ka agla step kiya hoga. Foreplay kam az kam 20 minutes ka ho aur agar ziyada ho to behtar hai. Waqt jannay kay liye watch use karey. Jinsi haejan mein mard ko 5 minutes 20 minute kay baraber lagtai hain. Iss faraeb ki wajah sey mian biwi ki tayyari kay baghaer mubashrat (intercourse) shuru kar deyta hai. Woh khud to discharge aur orgasm hasil kar leyta hai magar biwi orgasm sey mehroom rehti hai. Khawateen ki bohut hi thori tadaad fori mubashrat (intercourse) chahti hai. Iss silsiley mein biwi sey rehnumaee hasil kareyn.
- Foreplay mein sari attention iss cheez per ho kay aapko apni biwi ko jinsi khushiyan deyni hai. Agar aapko bhi foreplay mein en khushiyon ki zaroorat hai to yeh khushiyan aapko biwi deygi. Hum ney apni book "Azdawaji Khushiyan Khawateen Kay Liyei" mein details kay saath khawateen ko baataya hai kay woh apney mian ko foreplay mein kis tarhan ziyada sey ziyada khushi dey sakti hain.
- Effective foreplay mein aurat ki faraj 10 to 30 sec mein geali hojati hai. Mard ki shahoot aur aurat ka geela pan aik jaisi cheezain hain. Agar aurat ki faraj mein lubricant naa ho to aurat amooman jismani aur naafsiyaati lehaz sey mubashrat (intercourse) kay liye tayyar nahi hoti. Iss surat mein aurat ko mazeed foreplay ki zaroorat hoti hai. Iss lubricant ko finger sey check kara ja sakta hai. Baaz auqat taweel foreplay kay baad bhi aurat geli nahi hoti jabkay aurat mubashrat (intercourse) kay liye tayyar hoti hai. Isski wajah medicine wagbaala hoti hai maslan birth control ki medicine ki wajah sey faraj mein lubricaation nahi hoti. Isskay elawa 20% khawateen ko lubricaation ka masla hota hai. Yani yeh khawateen lubrication kay bagbaal mubashrat (intercourse) kay liye tayyar hojaati hain. Yeh masla amooman en aurton ko hota hai jinhunay hull hi mein bacha janaa ho, doodh pelanay wali aurtein aur burhapey aurtein jinkay haez (menses) band ho chukay hun. Iss surat mein achi qisim ki lubricant (Cold cream, baby lotion, olive oil) use kiya jaey. Yani baaz auqat faraj ki secretion kay bagbaal bhi aurat mubashrat (intercourse) kay liye tayyar hojaati hai. Secretion ki mojodgi bhi lazman mubashrat (intercourse) ki tayyari ki alamat nahi. Albatta tayyari mein aurat ka bazer (clitoris) akarr jata hai.
- Foreplay mein hamesha biwi ki pasand aur napasand ka khayal rakhain. Biwi sey kisi waqt pehley hi puchleyn kay kiya pasand hai kiya naaapasand.
- Isi tarhan agar biwi aik khas tarhan ka stimulation pasand karti hai to foran koi aur tareqa ekhtiyar naa kareyn isey hi jari rakhain.
- Bohut si aurton ko iss baat sey shadeed naafrat hai kay inkay jazbaat ko urooj tak phochnay sey pehley foreplay band kar diya jaey. Lehaza foreplay taweel ho.
- Taweel foreplay mein aap ka tanau kaee bar kam ya khatam ho jaey ga. Yani foreplay kay doran tanaao mein kami baishi hoti rehti hai. Yeh aik normal aur mufeed amal hai. Isey parisshan honay ki zaroorat nahi. Agar yeh tanaao aik jaeysa hi rahey to Zakar aur testis mein shadeed dard honay lagta hai. Lehaza foreplay kay doran tanauo mein kami beshi sey pareshan na hun.
- Isi tarhan taweel foreplay mein apkay zakar sey ratobat kharij hosakti hai. Jis sey apkay kaprai geeley hojaein gey. Yeh bhi koi kharabi yeh pareshani ki baat nahi. Yeh bhi aik fitri cheez hai. Iss kay elaj ki zaroorat nahi. Aurat ki faraj aur zakar ki yeh chiknahat dakhool mein aasani paida karti hai. Lehaza pursukoon rahein.
- Aurat kay liye taweel foreplay aur jinsi arousal bohut lutf angaez hota hai magar isskay baad agar aurat orgasm hasil naa karey to kuch khawateen kay liye yeh cheez takleefdeh hoti hai.
- Foreplay bunyadi tor per biwi ki zarooriyat kay mutabiq ho. Agar mian biwi ko ek hi cheez pasand hai to bohut hi acha hoga, lekin agar donon ki pasand aur zaroorat mukhtalif hai to bari bari ek doosrey ki zaroorat ko pura kya jaey.
- Aurat ko aksar maqamat per sukht kay bajaey soft touch pasand hota hai. Isey apni skin ko touch karna bohut pasand hai. Lehaza isskay poorey jism ko mukhtalif style sey touch karey, chaairai, prisss karein, hath aur ungli tips phaerey, ulti fingers skin per phaerey. Isski body ko kiss karein, chaateyn, cut karey, thapthapaeyn, ahista ahista marain waghaera.
- Foreplay kay liye zaroori hai kay pehley biwi kay kam hassaas hisson ko mushta'el kara jaey. Aurat ko zaberdast jinsi lazat mohiya karney ka raaz iss cheez mein hai kay isskay jazbaat ko ahista ahista ubhara aur bharkaya jaey. Jaldi naa karein. lekin agar biwi ko pasand ho to foran ziyada hassas hisson ki taraf jaeyn.
- Kam hassas hisson kay baad ziyada hassas hisson ki taraf jaeyn. Pehley kam hassas hisson ko mushta'el karein phir ziyada hassas hisson ko. Yani hassas hissson ko touch kartey waqt most hassas hisson ki taraf foran naa jaeyn.
- Foreplay kay doran apki tawajah divert naa ho. Aap jo kuch kar rahey hun apki tawajah puri tarhan iss taraf huni chahiyie. Agar mard ki tawajah divert hogi to stimulation mein kami hogi jo kay aurat ko sakt naa pasand hai.
- Foreplay kay doran apki sari attention iss baat per ho kay apney apni biwi ko khushi deyni hai. Jab woh khush hogi to aapko bhi khushi deygi.
- Insaani jism ka sab sey hassas hissa iss ka dimagh hai. Iss liye mahireen kehtey hain kay hamari 90% sex dimagh mein hai. Yani jinsi ishteaal kay saath piyar mohabbat ki baaton aur tareef kay saath iss kay zehen ko bhi mushta'el karein. Maslan foreplay kay doran mein aap iss kay jism kay jis hissey ko mushta'el kar rahey hun iss ki tareef kareyn. Mujhey apki soft skin ko touch karna bey hudd pasand hai. Aapkay pistaan merey jazbaat ko bharka detey hain. Mujhey aapkay pistaan sey mohabbat hai. Yeh resham ki tarhan soft hain. Aap kay lips bohut khoobsorat hain. Mujhey aapki taangein bohut pasand hain. Aapki eyes duniya bhar mein khoobsorat hain. Mujhey aap sey sex karna bohut pasand hai. Mein aapkay sarey jism ka aashiq hun.
- Mard fitri tor per jinsi ziyada jaldi baidar ho jata hai. Ab iss sey biwi ko mubashrat (intercourse) kay liye tayyar karna hai aur apney aap ko bhi control karna hai. Discharge sey bachney kay liye foreplay kay doran aap apna underwear, shalwar waghaira na utaren. Koshish karen kay biwi aap kay zakar aur khusyey (testicles) ko touch na karey. Agar phir bhi aapko jald discharge ka khatra ho to thori thori deyr bad apney zakar ko topi kay neechey sey pakrain aur zor sey press karen, yehan tak kay discharge ki urge khatam ho jaye aur tanau (erection) kam hojaye. Discharge sey bachney ka yeh aik bohut effective method hai.
SOME TIPS OF FOREPLAY:
- Foreplay mein aap biwi kay 4 parts: mouth, pistaan, Sareen aur bazer (clitoris) par ziyada attention deyn.
- Foreplay ka aaghaz piyar mohabbat ki baaton sey karein. Iss kay husn ki tareef karein. Iss kay poorey jism ko kapron sameit explore karen. Iss dooran mein mukhtalif experiments karen. Isske jism par hath pherain, Isey baghull geer hun, isey apne galey lagain, piyar sey isske saath chimtain, isey seenay sey lagain, prisss kareyn, lipat jaein, kapron sameint biwi ko mukhtalif styliss mein mushta'el kareyn. Isske poore jism ko mukhtalif styliss mein mushta'el kareyn, apne jism ko isske jism ke saath rub kareyn, isske jism ke mukhtalif parts par piyar sey hath pherain, thap thapain, pinch kareyn, gudgudeyn. Specially isski neck ke pichle hissey, kamar ke nichle hissey, Sareen aur thighs ke androoni portions par hath pherain, rub kareyn, gudgudeyn, masaj kareyn, isske baal sey kheleyn, apni fingers isske baal mein pherain. Aurat ko yeh sab kuch bohut pasand hai. Variety keliye har bar isski tarteeb change kardeyn. Iss dooran mein biwi ke ziyada hassas parts like pistaan aur aaza-e-makhsoosa ko touch naa kareyn.
- Aksar aurtein bos o kinar ko bohut pasand karti hain. Iss liye aik maqool waqt bos o kinar par sarf kareyn.
- Isski neck ke agley, aur pichle hissey ko choomeinn, lips sey chabaein, wahan zuban pherein, isey choosein, biwi ke ears ki tips ko chumeinn, chooseyn, chaateyn aur kaateyn.Jinsi stimulation mein en mein ziyada blood ajata hai.
- Ear tips ke neeche neck ko choomeinn, suck kareyn aur zaban pherain. Isske face ko pakrain aur upper uthain, phir chin ko chumeinn, chin ke neeche galey ke bilkul darmiyan mein collar bone tak ka hissa bohut hassas hota hai. Iss par zaban pherain aur suck kareyn, ab isske face ki taraf jayen. Forehead aur eyelids ko kiss kareyn. Cheeks ko choomeinn aur suck kareyn. Slowly slowly aagey barhain. Ek dam zaban uske mouth mein dakhil naa kareyn bul kay pehley kuch deyr idhar udhar hullka hullka kiss kareyn. Isske lips ko kiss kareyn, en par apni zaban pherain. Isske lips apne lips mein leyn, enko chumeinn, chooseyn, chabain aur kaateyn. Ab apni zaban mouth mein dakhil kareyn. Isski zaban ko chooseyn aur woh apki zaban ko choosey. Aurat ki fingers, big toiss ko chosnaa, palms aur feet ke soliss ko choomnaa aur en par zaban phernaa isske liye bohut lutf angez hai.
Next step mein donon aik dosrai ke kaprai utarain. Biwi ke clothes utarte waqt upper sey start kareyn. Pahle shirt utarain phir bra aur akhir mein shullwar aur underwear. - Aapko bra ko kholnaa aanaa chahiye. Tanhai mein isske bra ke hook yeh button ko kholne ki bar bar practice karleyn. Phir eyiss close kar ke practice kareyn. Biwi ki bra ko achi tarah dekh aur jaan leyn. Next time sex karte waqt jab aap confidence sey bra kholengai to biwi imprisss hogi. Aurton ko confident mians pasand hotey hain. Apne apne cloths khud bhi utare ja saktai hain. Biwi ko apne cloths utartai howe dekhnaa bhi bohut seher angaiz hai. Variety ke liye kabhi kapre khud utarain aur kabhi saathi utarai.
- Foreplay ka aaghaz mushtarka ghusal sey bhi kiya ja sakta hai. Agar baathroom bedroom ke saath ho to yeh aik acha idea hai. Baathroom mein candle roshan kareyn aurmahol ko seher angaez banaein. Biwi ko ghusal dein. Iss ghusl ka maqsad mael utarna ya jismani safai nahi bul kay iss kay jism kay lums sey lutf andooz hona hai. Biwi bhi iss sey bohut lutf uthaey gi. Phir iss kay jism ko towel sey dry karein. Dry karney kay baad body lotion sey iss kay poorey jism ka massage kareyn. Specially shoulders, kamar, arms aur taangon ka massage karein. Iss dooran iss kay aaza e makhsoosa ko na touch kareyn. Iss tariqey sey aap isey jinsi tor per mushta'el karein gey. Jab woh jazbati aur purjosh ho jaye to iss kay face ko pakrein, baal ko peechey karein aur iss ki neck ko chumnaa aur choosnaa shuru kardeyn. Pyar se shoulders pe bite kareyn. Zaban ko zara sukht kar kay iss kay mouth aur cheeks ko chaateyn. Biwi kay liye yeh sab bohut pur lutf hoga.
- Clothes remove karne ke bad isske poore jism ko explore kareyn. Aurat ko hulka lums bohut pasand hai. Biwi ke sarai jism ko apni finger tips sey hulka hulka touch kareyn. Massaj kareyn. Pahle dry hath sey phir chiknay hath sey, specially neck, chest, pistaan, nipples aur isska surrounding area. Abdomen specially naaaf ke neeche ka hissa, arms aur enka androoni portion.
- Taangein, thighs ka androoni portion, specially jahan thighs body ke saath milti hain yani baerooni lips aur thighs ki milap ki jaga, axilla, kamar ka nichla part, palms, sole, faraj aur anus ke darmiyan wali jaga. Ghutney (knees) ke peeche, taangein aur feet ka masaj kareyn. Touch karte waqt donon haths use kareyn.Iss ke alawa iss ke jism ko mukhtalif styles mein touch bhi kiya ja sakta hai. Maslan, poore jism (head to toe) hath pherain, masaj kareyn, thapthapaeyn, dabain, press kareyn, har qism ke experiments kareyn,phir biwi sey poochain kay isey kiya acha laga. Phir isey ziyada use kareyn. Variety kay liye touch karney kay style ko change kareyn, kabhi 1 finger, kabhi 2, kabhi 3 fingers, aur kabhi poora hath. Kabhi bae'in (left) hath aur kabhi dae'in (right) use kareyn.
- Biwi ke poorey jism par kisses ki bochar kar deyn, specially cheeks, lips, neck ke peeche aur nichle hissey par baghull kiss ke liye aik bohut shandaar jaga hai. Magar baghull sey smell naa aa rahi ho. Smell khatam karne ke liye perfume use kareyn.
- Aurat ko ear tips ko chumnaa aur choosnaa bohut pasand hai. Nose, feet ke soliss, palm aur naaaf ko choomnaa biwi ke liye bohut lutf angaiz hoga. Iss ke alawa ussey fingers aur feet ke thumbs ka choosnaa bohut acha lagta hai. Pistaan ko chumnaa aur choosnaa donon ke liye bohut lutf angaiz hai. Ears ko chumne aur choosne ke alawa iss mein phoonkayn marnaa bhi aurat ke jazbaat ko ubharta hai.
- Bos-o-kinaar ke alawa aurat ko jism par zaban phernaa bhi lutf deta hai. Iss ke liye pahle biwi ghusal karle. Biwi ko ulta litain, aur isske poore jism par apni zaban pherain, yani isey zaban sey ghusal deyn. Specially kamar ke nichle hissey par zaban pherain, wahan lambe saans leyn. Iss ke Sareen ko bhi ghusal deyn. Wahan zaban ko zara sukht karke pherain. Phir isey seedha kar deyn. Neck sey start kar ke feet tak aaen, specially feet ke soliss par zaban pherain, thighs aur body ko milane wali jaga par zaban phernaa aurat ko bohut pasand hai. Isey zaroor try kareyn.
- Aksar aurton ko piyar sey kaatna bhi bohut pasand hai. Agar aap sakhti sey kaatein gey to iss ke jisni jazbaat sard ho jayenge, lehaza pyar sey kaatein. Waisey to poore jism par kaatney kay tajurbaat kiye ja saktey hain magar pistaan, ears, fingers, sareen, thighs aur arms ke androoni portions ko piyar sey kaatney sey biwi kay jazbaat khoob ubhrainge.
- Aurat ki naaf jisni tor par kafi hassas hai. Isey kay tarah sey mushta'el kiya ja sakta hai. Pahle naaaf ke surrounding area mein finger sey mushta'el kareyn specially naaaf ke neeche waley hissey par hath pherain aur thapthapaeyn. Ab 1finger naaf ke andar daal kar isey mukhtalif styles sey harkat deyn. Feet ke thumb sey naaf ko mushta'el karna aurat ko bohut pasand hai. Thumb ka nayl cut kiya hua ho. Ziyada lazzat ke liye apni zaban ko naaaf ke andar pherain. Variety ke liye naaf ke andar koi khane ki cheez maslan jam ya huney wagaira daal deyn phir usko zaban sey chaateyn. Yeh amal donon ke liye bohut lutf angaiz hai.
- Achi taangein dekhne mein bohut khoobsoorat lagti hain jis sey aksar mardon ke jinsi jazbaat mushta'el ho jate hain. Sari taangein ko mukhtalif styles sey cherain, touch kareyn, masaj kareyn. Pahle dry phir wet haths sey, ghutney (knees) ka pichla hissa jinsi bohut hassas hota hai. Iss par hath pherain, gudgudeyn, chumeinn, wahan zaban pherain, Iss sey biwi ko bohut lutf ayega. Aurat ki thighs specially androoni portion rissham ki tarah soft hota hai. Isey mukhtalif styliss mein explore karna donon ko bohut lutf deta hai. Pehley en ko fingers kay poron sey mamoli sa chuain, phir en per hath phaereyn. Chikney haths phaerna ziayada lutf angaez hai.
- Ranoo ko gud gudaein, thapthapaen, chutkhi leyn, chomein, choseyn, piyar sey cut kareyn aur phir rano ko zaban sey ghussal deyn yani waha zaban phaereyn. Donon ko lutf aaey ga. Variety kay liye rano kay upper koi khanay wali cheez maslan apni pasand ka jam, huney yeh aur koi cheez lagain phir usko chaateyn. Rano aur beroni lips ki darmiyan wali jagha jinsi tor per bohut hassas hai waha fingers phaereyn, touch bohut mamoli ho. Waha zaban phaernaa aurat ko bey hud pasand hai. Iss sey iss kay jinsi jazbaat bharak uthtai hain.
- Pistaan kay baad jinsi lehaz sey aurat ka sab sey hassas hissa iss kay sareen hain aur inko dekhtey hi aksar mardon kay jinsi jazbaat bharak jatey hain. Inko mukhtalif andaaz sey mushta'el karney sey mian biwi khoob lutf andooz hotey hain. Pehley kharai kharai mukhtalif andaaz sey enko mushta'el kareyn. Phir biwi ko ulta letain aur Sareen per piyar sey hath phaereyn. Enhain chomein, chosey aur cut kareyn. Enka masaj kareyn. Dabai, ragrain, bhenchain, thap thapain, thapar marain hatta kay zor zor sey marain. Ab donon hath sey aik aik hissey ko mazboti sey pakrain aur bhenchain, biwi ko bohut lutf aiga. Ziyada lutf kay liye donon hisson kay darmiyan finger phaereyn. Yeh sab kuch ife ko bohut lutf deyga. Biwi kay jism kay kisi bhi dosrai hissey ko mushta'el kartey huai Sareen ko naa bholeyn. Doosrey hath sey isey bhi mushta'el kareyn.
- Aurat kay hassas tareen hisson mein aik ahem hissa iss kay pistaan hain. Yeh chotey barai ho saktai hain.
- Agarcha jinsi jazbaat kay lehaz sey size ki koi ahmiyat nahi hai. Magar barey pistaan amooman bohut khoobsurat samajhey jatey hain. Aksar mardon kay liye inn mein bey panah kashish hai. Yeh aurat kay jism ka wahid hissa hai jo mian biwi aur aulad sab kay liye yaksan lutf angaez hai. Aurat ko isey sehlaya jana bohut pasand hai. 1% aurtein inkay isshteal sey orgasm hasil karleti hain. Baaz aurtein to milk pilatey huey bachun ko orgasm hasil kar leti hain.
- Mukhtalif aurton ki breast sensitivity (pistaan ki hassasiyat) mukhtalif hoti hai. Bul kay aik hi aurat kay pistaan ki hassasiyat donon mein mukhtalif hoti hai. Amoman haez (menses) sey chand din pehley aur hamal kay aakhri dino mein zyada sensitive (hassas) hojatey hain. Inn dinon mein aksar aurton ko inn ka touch karna naa pasand hota hai. Kyun kay touch sey inko takleef mehsoos hoti hai. Mard amoman pistaan ko ziyada ahmiyat nahi deytey halan kay jinsi lehaz sey enka direct ta'alluq aurat kay hassas tareen hissey kay saath hota hai inn mein mubashrat bhi ki ja sakti hai.
- Foreplay mein pistaan ki taraf foran naa jaein bul kay idhar udhar ird gird chaer char karein. Biwi sey poochein kay isey kahan, kab aur kis tarhan mushta'el kiya jaey. Issko kiya cheez pasand hai aur kiya naa pasand. Neck kay nechley hissey per hath phaerey, pistaan kay darmiyan mein fingers ki tips sey halka sa masagge karein. Phir neechey paet per hath phaerein, naaf ko chaerein, naaf sey nichley hissey ko mukhtalif andaaz sey chaerein. Phir wapis ooper naaf kay taraf ajaeyn, wahan sey paet ki taraf.
- Ab pistaan kay nichley hissey per hath phaereyn, wapis pait aur naaf ki taraf ajaeyn naaf sey nichley hissey ko mushta'el kareyn aur ab pistaan ko mukhtalif andaaz sey cbaalain magar filhull nipples ko hath naa lagain. Inki taraf foran nahi jana. Phir neechey paet ki taraf ajaey, wapis pistaan ki taraf. Ab pistaan ko nipples kay gird golaee mein finger sey mushta'el kareyn. Kabhi kabhi nipples ko bhi choleyn magar enko musalsal naa touch kareyn hatta ka nipples sukht hojaeyn.
- Nipples kay sukht honay per inhein mukhtalif andaz sey mushta'el karey. Inkay charon taraf zaban phaereyn, enko chosey, bachey ki tarhan awaz nikal kar chosnaa aksar aurton ko bohut pasand hai. Kabhi kabhar enko piyar sey cut kareyn. Nipples ko chosnay kay saath saath faraj ko finger sey mushtael karna aurat kay liye bohut ziyada lutf angaez hai. Kuch aurtein isssi sey orgasm hasil kar leyti hain. Nipples ko finger aur thumb mein leyn enko slowly slowly dabanaa, maslanaa aurat kay liye pur lutf hai.
- Pistaan (breast) ko donon hath mein pakarleyn. Enko pyar sey slowly slowly dabain, masleyn, bheencheyn. Hatheli ko en kay upper bursh ki tarhan phaereyn enhai sahleyn, chomein, chusey, chantai aur cut kareyn. Donon pistaan kay darmeinyan zaban phaereyn aur chaateyn. Donon pistaan ko aik waqt mukhtalif andaaz sey mushta'el karey. Aik ko hath sey cherain, nipple ko dabai aur masleyn doosrey ko zaban sey mukhtalif andaaz sey mushta'el kareyn. pistaan ko chomein, chosey aur chaateyn. Nipple kay erdgird zaban phaereyn, enko chosey aur chantai. Enko khoob waqt deyn.
- Foreplay bunyadi tor per biwi ki zarooriyat kay mutabiq ho. Agar mian biwi ko ek hi cheez pasand hai to bohut hi acha hoga, lekin agar donon ki pasand aur zaroorat mukhtalif hai to bari bari ek doosrey ki zaroorat ko pura kya jaey.
- Aurat ko aksar maqamat per sukht kay bajaey soft touch pasand hota hai. Isey apni skin ko touch karna bohut pasand hai. Lehaza isskay poorey jism ko mukhtalif style sey touch karey, chaairai, prisss karein, hath aur ungli tips phaerey, ulti fingers skin per phaerey. Isski body ko kiss karein, chaateyn, cut karey, thapthapaeyn, ahista ahista marain waghaera.
- Foreplay kay liye zaroori hai kay pehley biwi kay kam hassaas hisson ko mushtael kara jaey. Aurat ko zaberdast jinsi lazat mohiya karney ka raaz iss cheez mein hai kay isskay jazbaat ko ahista ahista ubhara aur bharkaya jaey. Jaldi naa karein. lekin agar biwi ko pasand ho to foran ziyada hassas hisson ki taraf jaeyn.
- Kam hassas hisson kay baad ziyada hassas hisson ki taraf jaeyn. Pehley kam hassas hisson ko mushtael karein phir ziyada hassas hisson ko. Yani hassas hissson ko touch kartey waqt most hassas hisson ki taraf foran naa jaeyn.
- Foreplay kay doran apki tawajah divert naa ho. Aap jo kuch kar rahey hun apki tawajah puri tarhan iss taraf huni chahiyie. Agar mard ki tawajah divert hogi to stimulation mein kami hogi jo kay aurat ko sakt naa pasand hai.
- Foreplay kay doran apki sari attention iss baat per ho kay apney apni biwi ko khushi deyni hai. Jab woh khush hogi to aapko bhi khushi deygi.
- Pistaan ko aik dilchasp andaaz sey mushtael kiya ja sakta hai. Inkay ooper koi khaney wali pasandeeda cheez maslan jam, honey, chocolate aur jelly waghaera lagaein aur enko mazey mazey sey chaatein. Biwi kay liye yeh bohut zyada lutf angaez hai.
- Biwi kay pechai kharai hojaeyn aur pehcli janib sey pistaan ko mukhtalif tariqon sey mushtael kareyn, Donon pistaan ko donon haths sey pakrain, enko piyar sey dabai, masleyn aur bheencheyn. En kay neechey hath rakhai aur upper ko uthai. Biwi ko pechai sey pakar kar bheencheyn. Yeh sab kuch iss kay pechai beth kar bhi kiya ja sakta hai. Pechai sey mubashrat (intercourse) kartey waqt bhi pistaan ko mushtael karna naa bholeyn. Agar biwi aapko pechai sey pakar kar bheenchey to aapko bhi lutf ajaeyga.
- Pistaan (breast) ko zakar kay zariya mukhtalif andaaz sey mushtael kareyn. Yeh donon kay liye lutf angaez hai. Iss kay liye biwi chair ya bed per beth jaey, mian iss kay saamney khara hojaey phir zakar ko bar bar donon pistaan kay saath dabai zakar ki top ko nipples kay saath rub karey. Aap bhi rub kar saktai hain aur biwi bhi. Iss tarhan ki stimulation aurat ko bohut lutf deyta hai. Biwi aap ki rano ko bhi choom sakti hai jo aap kay liye bohut pur lutf hoga.
- Bohut si aurton kay liye mubashrat (intercourse) kay doran mein pistaan ko chomnaa aur chosnaa bohut lutf angaez lagta hai isssi tarhan taqreeban sari aurton ko mubashrat (intercourse) kay doran mein pistaan ko chomnaa, faraj aur bazer (clitoris) ko mukhtalif andaaz sey touch karna baihad pasand hai.
- Bohut si aurtein iss sey orgasm hasil kar leyti hain Chunancha kuch bhi kartey huai har mumkin sorat mein pistaan ko zaror mushtael kareyn.
- Agarcha bohut bari aksariyat ko pistaan ko mukhtalif andaaz sey mushta'el karna bey hudd pasand hai magar kuch aurton ko inhein chaerna pasand nahi. Woh en ki stimulation sey lutf andooz nahi hotin. Iss liye pistaan kay stimulation kay silsiley mein biwi sey puchnaa aur rehnumaee leynaa baihad mufeed hai.
- Aaza e makhsoosa (vulva) kay ooper baal wala hissa jahan baeroni lub khatam hotey hain bohut hassas hai. Aksar aurtein gently kay saath mutthi mein pakarney, bheenchney, hilaney dabaney, malish karney aur kneading karney aur isskay saath lips kay darmiyan finger phaerney sey orgasm hasil karleyti hain. Iss hissey ko aap kay tarhan sey mushta'el kar saktai hain. Aap iss sarai hissey ko pakar saktey hain. Ye puri mutthi mein ajata hai. Issey bheenchein aur chordein, phir bheenchein aur chordein kay bar iss tarhan karey. Yeh phir hatheli kay nechley hissey heel ko iss per upper rakhai aur dabai, saath saath hi finger sey beroni lips ko touch kareyn. Mian ka iss sarai hissey ko jinsi lips sameint mu'nhthi aur finger mein pakarnaa aur piyar sey bheenchna aurat kay liye bohut pur lutf hai.
- Aaza e makhsoosa (vulva) bhi aurat kay sab sey zyada hassas hissa hai aur iss ka sab sey hassas hissa faraj aur bazer (clitoris) hain. Aaza e makhsoosa (vulva) ko mushta'el karney kay liye biwi bed yeh farash per leyt jaey, ghutney ikhattey karley, taangein zara khol ley
- Mian isski taangein kay darmiyan beth jaey yeh biwi stool per beth jaey aur taangein khool ley, mian ghutnoon kay bal iss kay saamney beth jaey aur issey mushta'el karey. Aaza-e-makhsoosa (vulva) ki taraf foran naa jaey. Pehley erd gird kay hisson ko touch karey maslan ran yeh mukhtalif hisson ko touch karey aur cherain, phir aaza-e-makhsoosa (vulva) ki taraf ajaeyn. Mushta'el karney ka tareeqa change kartey rahein. Hamissha ek hi ungli ko use karney kay bajaey badaltai rahey, kabhi puri hatheli aupper sey neechey tak use karein.
- Aaza-e-makhsoosa (vulva) ko fingers sey dabai. Ab neechey ajaeyn aur maq'ad aur aaza-e-makhsoosa (vulva) kay darmiyani hissey ko mukhtalif andaaz sey touch, rub aur dabai. Maq'ad kay charon taraf mukhtalif andaaz sey ungli phaerein. Iss sarai hissey ko cbaalnaa aurat ko bohut pasand hai. Maq'ad kay andar ungli dakhil naa karein yaa naa sirf aurat kay liye takleef dah hai bul kay gunah bhi hai. Ab wapis lips per ajaeyn. Ek ungli baerooni lub per phaerein phir donon baerooni lub kay darmiyan ungli phaerein. Ungli aur angoothey sey baerooni lub ko pakar kar bahir ko khenchain aur chordeyn, 6 to 7 time isi tarhan karein. Pehley ek lips ko aur phir doosrey ko. Baad mein donon lips ko bahir ki taraf khechain aur chor dein.
- Ab beroni aur androni lips kay darmiyan ungli phaerey. Phir androni lips ko mushta'el karey. Enhai bhi baerooni lub ki tarahan pakrain, bahir ko khechain aur chordeyn. Baari baari iss tarhan karey, pehley ek androni lip ko phir doosrey ko, akhir mein donon androni lips ko ek saath bahir khechain aur chor dein. Bar bar aisa hi karein, enhai chertai huai kabhi faraj aur kabhi bazer (clitoris) ko bhi touch karey yani bazer (clitoris) ki taraf foran naa jaeyn.
- Mian isski taangein kay darmiyan beth jaey yeh biwi stool per beth jaey aur taangein khool ley, mian ghutnoon kay bal iss kay saamney beth jaey aur issey mushta'el karey. Aaza-e-makhsoosa (vulva) ki taraf foran naa jaey. Pehley erd gird kay hisson ko touch karey maslan ran yeh mukhtalif hisson ko touch karey aur cherain, phir aaza-e-makhsoosa (vulva) ki taraf ajaeyn. Mushta'el karney ka tareeqa change kartey rahein. Hamissha ek hi ungli ko use karney kay bajaey badaltai rahey, kabhi puri hatheli aupper sey neechey tak use karein.
- Aaza-e-makhsoosa (vulva) ko fingers sey dabai. Ab neechey ajaeyn aur maq'ad aur aaza-e-makhsoosa (vulva) kay darmiyani hissey ko mukhtalif andaaz sey touch, rub aur dabai. Maq'ad kay charon taraf mukhtalif andaaz sey ungli phaerein. Iss sarai hissey ko cbaalnaa aurat ko bohut pasand hai. Maq'ad kay andar ungli dakhil naa karein yaa naa sirf aurat kay liye takleef dah hai bul kay gunah bhi hai. Ab wapis lips per ajaeyn. Ek ungli baerooni lub per phaerein phir donon baerooni lub kay darmiyan ungli phaerein.
- Ungli aur angoothey sey baerooni lub ko pakar kar bahir ko khenchain aur chordeyn, 6 to 7 time isi tarhan karein. Pehley ek lips ko aur phir doosrey ko. Baad mein donon lips ko bahir ki taraf khechain aur chor dein. Ab beroni aur androni lips kay darmiyan ungli phaerey. Phir androni lips ko mushta'el karey. Enhai bhi baerooni lub ki tarahan pakrain, bahir ko khechain aur chordeyn. Baari baari iss tarhan karey, pehley ek androni lip ko phir doosrey ko, akhir mein donon androni lips ko ek saath bahir khechain aur chor dein. Bar bar aisa hi karein, enhai chertai huai kabhi faraj aur kabhi bazer (clitoris) ko bhi touch karey yani bazer (clitoris) ki taraf foran naa jaeyn.
- Faraj ko chaertey huai iss kay baerooni lub ko piyar sey thapthapaeyn, gosht ko ahista ahista dabain, faraj ko pa'on kay angoothey sey mushta'el karna aurat ko bey hud pasand hai. Naakhun cut huai honay chahiyiein. Faraj ko mushta'el karney kay liye biwi bed per leti ho aur aap uskay pehloo mein dae'in (right) ki taraf beth jaeyn. Bae'in (left) hatheli ko isskay baerooni lub per rakhain. Darmiyani finger lips kay darmiyan ho. Chikni finger ki tip faraj kay ander ho. Ab aik redham kay saath lips ko dabai yeh bhichain. Iss kay saath hi finger faraj kay ander bahir harkat karey.
- Finger aram sey faraj kay ander dakhil kareyn aur faraj kay upper aur neechey wali dewar ko chuai aur cherain. Dewaron kay elawa isski bae'in (left) dae'in (right) sides ko mushta'el karey. Bohut si aurton ki faraj ki sides bohut hassas hoti hain. Biwi ki faraj kay lips ko aik hath sey achi tarhan kholeyn phir choti yeh shahadat wali finger sey bazer (clitoris) ko mushta'el karey jab kay angoothey faraj kay adner bahir harkat karey. Finger aur angoothey naa sirf chiknay hun bul kay inkay nayl bhi cut hun. Aurat kay liye yeh bohut pur lutf hai khusoosan woh aurat jo dakhool sey orgasm hasil larleti hai.
- Ek aur pur lutf tariqa yeh hai kay faraj kay munh ko ek hath sey kholein aur doosrey hath ki sari fingers sey faraj kay dahaney ko mushta'el kareyn. Kuch der baad do fingers ko faraj kay zara zyada ander ley jaein aur G spot ko mushta'el karein. Iss kay liye faraj kay ooper wali dewar mein shahadat aur saath wali finger ki madad sey G spot ko daba kar musalsal rub karey yeh lobia kay danay kay baraber faraj kay taqreeban 1 ½ inch ander hota hai jo kay mushta'el sey swell ho jata hai. G spot kay mu'nhsalsal stimulation sey aurat zaberdast orgasm hasil karti hai. G spot kay stimulation ka liye apni aik yeh 2 fingers aram sey faraj kay ander iss tarhan daleyn kay aap ki hathaili upper ko ho. Fingers ko thora sa curve karein aur ooper wali dewar ko bae'in (left) dae'in (right) rub kareyn.
- Bazer (clitoris) sey 1 ½ inch neechey faraj sey kuch upper peeshaab ki naali hole hota hai. Jadeed research kay mutabiq iss kay moun jissey U spot kaha jata hai bhi jinsi lehaz kafi hassas hai, with out nayl small finger iss hole ko stimu'nhlat karna aurat ko acha lagta hai.
- Ab bazer (clitoris) ki taraf ajaeyn. Yeh aurat kay jinsi lehaz sey hassas tareen hissa hai. Iss ka sab sa hassas tareen hissa iss ki top hoti hai. Issey foran mushta'el naa kareyn. Pehley faraj ki shaft ko mukhtalif andaaz sey finger sey mushta'el kareyn (Khusk finger sey aurat ko takleef hoti hai) ab finger iss kay gird ghumein. Kabhi bae'in (left) sey dae'in (right) aur kabhi dae'in (right) sey bae'in (left) upper neechey. Kuch deyr baad iss ki choti ki taraf ajaeyn. Iss kay liye iss kay upper wala hood aik taraf kardeyn aur issey mukhltalif andaaz sey mushta'el kareyn kabhi slow aur kabih fast. Pressure aur speed kay liye biwi sey rehnumaee hasil kareyn. Yani stimulation kay waqt dabao uski pasand ka ho. Bazer (clitoris) ko touch kartey waqt iss tarhan touch kareyn jaisey aap waha ABC waghaera likh rahey hain iss qisim ka stimulation biwi kay liye bohut hi lutf angaez hota hai. Biwi yeh note karey ka kon sa word ziyada lutf angaez hai.
- Iss word ka ziyada use kiya jaey bazer (clitoris) ko bae'in (left) dae'in (right) harkat denaa, jhatkanaa bhi aurat kay liye bohut lutf angaez hai. Isey 5 to 15 min mu'nhsalsal mushta'el kiya jaey to aurat orgasm hasil karleyti hai. Research sey maloom hua hai kay aurtein 100 mein sey 98 bar bazer (clitoris) kay stimulation sey hi orgasm hasil karti hain.
- Foreplay mein variety kay liye iss ki tarteeb mein tabdeeli kartey rahein. Kyun kay yaksaniyat ki wajah sey aurat jald boriyat ka shikar hojati hai. Chunkay har aurat doosri sey mukhtalif hai lehaza mumkin hai kay kisi ko humarey baataya hua tareqa naa pasand yeh takleef dey ho. Aisi sorat mein iss tareqai kay use per issrar naa kareyn bul kay foran tark karkay biwi ki bazer (clitoris) ko bae'in (left) dae'in (right) harkat denaa, jhataknaa bhi aurat kay liye bohut luft angaez hai. Paasand ka tareeqa ekhtiyar kareyn.
- Book sey bhar poor lutf andooz honay kay liye mubaashirat (intercourse) wala din book kay iss hawaley ko achi tarhan phar leyn. Aur tai kareyn kay aap nay kon sa tareqa use karna hai. Phir iss tareqai ko pehley tasawur mein phir uskay baad haqeeqat mein use kareyn. Foreplay ka tareqa har bar change ho lehaza pehley hi soch leyn kay aap nay puranaa tareeqey mein kiya tabdeeli karni hai. Maamooli tabdeeli bhi biwi per khushgawar asar chorti hai. Kuch arsey baad aap ko book read krney ki zaroorat naa rahey gi kyun kay yeh sab kuch aapko yad hojaeyga.
- Baaz aurtein foreplay kay doran mein apney jism ko mian sey door karti hain. Iss ka amoman matlab yeh hota hai kay woh mazeed stimulation nahi chaati hain ya kam stimulation chaati hain yeh phir kisi aur qisim ka stimulation chaati hain.
YOUR COMMENTS PLEASE...
Posts
