BIWI K JINSI MASAIL MAIN KHAWAND KA KIRDAR
Aurat ki jinsi intiha e lazzat orgasm (sexual pleasure) kehlati hai. Agarcha jinsi sukoon aur lazzat ka orgasm kay sath gehra ta'alluq hai magar aurat ka har bar orgasm hasil karna zaroori nahi, kyun kay bohut si aurtein baghari orgasm hasil kiya bhi jinsi tor per mutmain hojati hain. En kay liye mian ka touch aur iss kay saath baghull geer aur ham aghoosh hona aur lepatnaa etc bhi sukoon ka bais hota hai. Ek research sey maloom hua ka woh aurat jo 50% bar orgasm hasil karleytin hain en ki zindagi khushgawar hai. Doosri taraf bohut si aisi khawateen jo hamissha orgasm hasil karti hain woh jinsi tor per puri tarhan mutmainn nahi. Bohut si aurtein shadi kay pehley year orgasm (sexual pleasure) hasil nahi kar paati. Tahem maahireen ka khayal hai ka agar aurat kay jism mein koi kharabi naa ho ( jo bohto kam hoti hai) to har aurat orgasm hasil karna sekh sakti hai. Agarcha aurat ko har bar orgasm ki zaroorat nahi , lekin agar foreplay kay doran mein jinsi lehaz sey bohut ziyada stimulation kay baad aurat orgasm hasil naa kar sakay to baaz aurtein shadeed takleef mehsoos karti hain aur en ko normal honay mein 2 to 3 hours lag jaatey hain. Aisi aurton kay ghumrahi kay kafi emkanaat hotey hain. Aurat kay orgasm kay hasool mein mian ahem kirdar ada kar sakta hai.
HUSBAND KO KIA KARNA CHAHIYE:
Donon mian biwi kaprai utarleyn. Aap dewar ya bed ki back kay saath taik laga kar beth jaeyn aap ki taangein saamney ko phaili hui hun. Biwi aap ki taangon kay darmiyan iss tarhan bethey kay iss ka sir aap kay seeney per ho. Biwi ki donon taangein aap ki taangein kay ooper hun. Ab aap iss kay jism per hath phaerein aur biwi ki rehnumaee aur hidayat kay mutabiq iss ki rano kay androoni hisson, baerooni lips, faraj aur bazer (clitoris) ko mushta'el karein. Dabao aur frequency kay liye biwi aap ki rehnumaee karey. Kuch days kay baad biwi bazer (clitoris) kay musalsal stimulation sey orgasm hasil karleti hai. Chath bar iss tarhan orgasm hasil karney kay baad agla qadam mubashrat (intercourse) hoga. Aap pehley ki tarhan biwi ko khoob mushta'el karein, jab woh orgasm hasil karney kay bilkul qareeb phoch jaey to malka ki tarhan aap kay ooper beth jaey, dakhool kay baad tez sey ooper neechey harkat karey aur apney sareen (hips) ko mukhtasir andaaz sey harkat dey maslan aagey peechey ya chakkar ki soorat mein. Woh apney bazer (clitoris) ko aap kay zakar kay saath rub karey. Neechey sey aap bhi strokes lagain, iss kay saath chikni fingers sey biwi ki bazer (clitoris) ko bhi mushta'el kartey rahein hutta ka woh orgasm hasil karley, Iss maqsad kay hasool mein kay weeks lag saktey hain. Pracitce kay doran mein amomi mubashrat (intercourse) sey mukammal perhaiz karein. Yeh mushq rozanaa 30 to 40 minute kay liye ki jaey.
VAGINISMUS:
Vaginismus mein aurat ki faraj kay entrance kay muscles ghaer iradi tor per shrink kar jaatey hain jis ki wajah sey dakhool naamumkin hojata hai. Aisi aurtein jinsi lehaz sey bilkul normal hoti hain. Foreplay sey khoob lutf andooz hoti hain. Magar jonhi dakhool ka waqt ata hai to woh shadeed khauf ka shikar hojaati hain aur faraj ka mu'nh band ho jata hai. Vaginismus ki ziyada tar wajoohat nafsiyaati aur kabhi kabhar jismani bhi hoti hain. Yeh beemari bohut kam hai. Merey paas abhi tak iss tarhan kay sirf 3 case aaey hain. Ek couple ki shadi ko 7 saal ho chukay thay magar abhi tak mubashrat (intercourse) nahi ho saki. Iss ka elaj jari hai.
TREATMENT OF VAGINISMUS:
Vaginismus kay elaj mein mian bohut madadgar sabit hota hai agar biwi ko bohut ziyada khauf nahi to yeh tareeqa amooman kamiyab rehta hai. Iss mushq kay liye 30 minute ka pursukoon waqt chahiyie hota hai. Yeh mushq ek day mein 3 time ki ja sakti hai. Iss tarhan iss masleyper jald qabo paya ja sakta hai. Yeh mushq kisi pursukoon jagah ki jaey. Pehley foreplay ki madad sey biwi ki jazbaat ko ubhara jaey. Iss mushq mein bazer (clitoris) ko mushta'el naa kiya jaey iss sey faraj ka mu'nhn mazeed tang hojata hai. Mushq kay liye biwi aram sey leyt jaey yeh beth jaey. 3 lambai sans ley. Mushq sey 30 minute pehley biwi sukoon kay liye valium ki 5mg ki ek goli ley ley. Mian jism ko mukhtalif andaaz sey mushta'el karey. Phir rano aur azai makhsosa ko mukhtalif andaaz sey mushta'el karey.Androni aur beroni jinsi lips ko mushta'el karey. Agar iss doran mein biwi pursukoon ho to phi rap pani sab sey choti ungli dhili aur chikni ho aur iss kay nayls cut hun to ahista sey faraj mein dakhil karein. Iss doran mein biwi lambai lambai sans ley aur faraj kay muscles ko dhela chor dey. Half inch tak finger ander ley jaeyn. 2 or 3 minute baad mazeed dakhil karian hutta kay ek session mein puri ungli ander chulli jaey. Agar biwi ko ziyada khauf ho yeh woh ziyada takleef mahsoos karey to ungli nikal lejaey. Jab biwi puri choti ungli kay dakhool ko sukon sey bardasht karley to 5 minute tak ungli ki harkat ko bardasht karley to phir agla qadam. Ab pehley ki tarhan angoothey kay saath wali ungli ko darja badarja faraj mein dakhil karian. Jab puri chikni ungli dakhil hojaey to 5 minute tak isey harkat naa dein. 5 minute kay baad ungli ko ahista ahista ander bahir ley jaeyn.
Jab aap ki biwi iss ungli ki ander bahir harkat ko bardasht kar ley to phir isi tarhan angoothey kay saath wali 2 fingers ko chiknaa kar kay ahista ahista darja badarja faraj mein dakhil karian, hutta ka biwi en fingers ka mukammal dakhool pardasht karleyn, 5 minute baad fingers ko ander bahir harkat dein hutta ka woh iss harkat ko sukoon sey bardasht karley. Phir pura week yehi mushq ki jaey. Iss kay baad agla qadam mubaashirat (intercourse) hoga. Biwi mubashrat (intercourse) sey 30 minute pehley valium ki 5mg ki ek tablet ley ley, 15 or 20 minute kay foreplay kay bad aap pehley ki tarhan donon fingers faraj mein dakhil karian aur enhain ander bahir harkat dein. Aap neechey leyt jaeyn biwi aap kay ooper bethey aur zakar ko ahtiyat kay saath darja badarja dakhil karein. Zakar ko penetrate sey pehley chiknaa kar liye jaey. Iss position mein control chunkay biwi kay pas hoga to woh apni marzi sey jitnaa chahey gi zakar ko dakhil kar leygi. Agar isey ziyada khauf ho yeh ziyada takleef ho to zakar ko bahir nikal dey. Dakhool kay baad woh kuch deyr sakin rahey. Jab woh puri tarhan aramdah aur pursukoon mehsoos karey to ahista ahista ooper neechey strokes lagaey. Kuch din yehi mushq ki jaey. Iss kamiyabi kay baad aap apni pasand ki position use kar saktey hain.
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