PREGNANCY (HAMAL) IN URDU HINDI

PREGNANCY (HAMAL)

Shaadi kay baad har larkey larki ki khwahish hoti hai kay woh jald az jald waledaen ban jaein unki khwahish to kam hoti hai magar azeez o aqarib khusoosan larkey larki kay waledaen ki khwahish zyada. Lekin humari tajweez hai kay pehley ek do saal bacha nahin hona chahiyie taa'kay dulha dulhan azdawaji zindagi kay sukoon aur lazzat sey khoob lutf andoz ho lein. Baqi sari umar bachey hi paeda karney hain iss kay elawa agar mian biwi mein nachaaqi ho jaey to alaehdgi mein aasani hogi na kay bachon ki wajah sey sari zindagi azaab mein guzrey, kyun kay mahireen ki ra'ey hai kay na khushgawar shaadi sey khushgawar alaehdgi behter hai bachey ki paedae'sh kay ba'ad aurat maa'n ban jati hai aur zyada tawajjuh bachey ko deti hai jab kay khawand ko ek biwi ki zaroorat hoti hai behter hai kay biwi ki umar 35 saal honay sey pehley khandan ko mukammal kar liya jaey iss umr kay bachey amooman sehatmand hotey hain. Mahireen ka khayal hai kay maa'n aur bachon ki achi sehat kay liye bachon ki paedae'sh mein kam az kam do/dha'ee saal ka waqfa hona chahiyie. Quran majeed sey bhi yehi ishara milta hai warna maa'n kay liye bachon ki achi parwarish karna mushkil ho jata hai.

Dekha gaya hai kay agar bachey jaldi jaldi paeda hun to humarey haan ek aadh bacha nanhiyaal mein parwarish paata hai wahan ya to usko zaroorat sey zyada tawajjuh aur mohabbat milti hai ya phir poori tawajjuh aur mohabbat nahin milti donon surton mein bacha ba'az nafsiyati masail ka shikar ho jata hai.

Aurat kay haamla honay kay liye mandarja zael shara'et ka poora hona zaroori hai. 

• Mani faraj kay ander daakhil ho.
• Mani mein kam az kaz 2 crore sehat mund nutfey mojood hun.
• Nutfo'n (sperms) kay liye faraj ka mahol aisa ho jis mein woh zinda reh sakein agar aurat ki faraj mein taezaabiyat zyada hogi to nutfey marr jatey hain aur bachey paeda nahin ho saktey.
• Sperms bacha daani khusoosan muta'alliqa qazif naali mein pohonch jaein.
• Sperm baaraawari kay liye baeza paa lein.
• Baar aawari kay ba'ad baeza bacha daani (uterus) mein aa jaey.

  Jab mian biwi mubashrat kartey hain to khawand kay inzal honay sey amooman 3.5 milliliter mani (seminal fluid) biwi ki faraj mein jati hai jis mein ausatan 30, 40 crore sperm mojood hotey hain inn mein kuch sehatmand hotey hain aur kuch ghaer sehatmand yeh sperms faraj mein sey hotey huey bacha daani aur phir qazif naaliyon (fallopian tubes) mein jatey hain jahan hamal theherta hai. Agarcha hamal kay liye sirf ek sehatmund sperm ki zaroorat hoti hai magar ek sperm ka andey ko baaraawar karney kay liye mard ki mani mein kam az kam 2 crore kay lug bhug sehatmand sperm mojood hun. Iss surat mein amooman larki paeda hoti hai hota yeh hai kay mard kay inzal kay ba'ad kuch mani faraj sey baher beh jati hai faraj mein sey hotey huey sperm bacha daani mein jatey hain bohut sey sperms faraj ki taezabiyat ki wajah sey mar jatey hain. Bohut sey sperm raastey mein hi mar jatey hain. Jo aagey jatey hain unn mein sey aadhey ghalat tube mein chaley jatey hain kyun kay anda ek tube mein hota hai kis tube mein hai sperm ko iska ilm nahin hota iss tarah 30, 40 crore sperms mein sey sirf 2 hazar kay lug bhug sperm andey tak pohonchtey hain aur inn mein sey ek andey ko baar aawar karta hai. Aurat ki faraj kay khatmey per bacha daani (uterus) hoti hai jis mein bachey ki nashonuma hoti hai bachey daani ka munh faraj mein khulta hai bachey daani kay donon taraf daaei'n baae'in 2 naaliyan hoti hain inko qazif naaliyan (fallopian tubes) kaha jata hai.

Yeh naaliyan ek taraf bacha daani sey mili hoti hain aur doosrey sirey per do baeza daaniyon sey mili hoti hain baeza daaniyon mein laakhon ki ta'adaad mein baezey (andey) hotey hain har maah sirf ek hi andey ki nashonuma hoti hai, yeh baeza kisi ek baeza daani mein tayyar hota hai qudrati tor per har maah bari bari sey baeza daaniyon mein sey kisi ek mein sey baeza nikalta hai baeza rezi kay waqt anda kisi ek baeza daani sey nikal kar muta'alliqa qazif naali mein aa jata hai, doosri taraf sey mard ka nutfa aata hai donon kay milaap sey hamal theherta hai ju'nhi baeza aur sperm miltey hain to phir yeh bacha daani mein aa jatey hain jahan bachey ki parwarish hoti hai. Nutfa faraj mein 6 ghantey zinda reh sakta hai aur jab yeh bachey daani mein daakhil hota hai wahan 3 ta 5 din bul kay zyada bhi zinda reh sakta hai doosri taraf agar baeza raezi kay qareeb mubashrat hogi to hamal kay imkaanaat barh jatey hain. Waisey agar baqa'eda mubashrat ho to ek maah mein aurat kay hamla honey kay imkaanaat 60% hain (yani ek din chor ker ya rozana mubashrat ki jaey taa'hum ek din chor kar zyada mufeed hai).

SPERM TYPES

sperm ki 2 types hoti hain

1. X and
2. Y

X barey magar sust raftaar lekin qadrey sukht jaan hotey hain iss kay muqabiley main Y chotey magar taez raftaar lekin naazuk hotey hain sperm ki ta'adaad (sperm count) zyada ho to Y zyada hotey hain aur beta paeda honey kay imkaanaat zyada hotey hain agar sperm ki majmooee ta'adaad kam ho to X ki ta'adaad zyada hogi aur beti paeda honay kay imkaanaat zyada hongey. Isi liye 2 ya 3 crore sperm per amooman betiyan paeda hoti hain. Aam haalaat mein 2 crore sey kam sperm hun to aulaad paeda nahin hoti albatta test tube ki surat mein 50 hazar sperm hun to bhi aulaad paeda ho jati hai magar kaamyaabi ki sharah 25% kay lug bhug hoti hai lekin yeh amooman larkiyan hoti hain. Beta paeda karney ka inhisaar mard kay sperm Y per hota hai jab kay aurat kay paas sirf XX hi hotey hain albatta aisa bhi hota hai kay aurat ki faraj ki taezabiyat ki wajah sey nazuk Y jald mar jatey hain.

Bachey leney kay liye mubashrat baeza rezi kay qareeb ho hamal kay liye missionary tariqa zyada munasib hai yani aurat neechey ho, uski kamar kay neechey takya ho aur mard ooper ho aur dakhool gehra ho, iss kay liye biwi ki taangein khawand kay kandhon per hun inzal kay ba'ad khawand zakar ko foran baher na nikal ley warna mani ka bohut sa hissa faraj sey baher aa jaey ga aur sperm ki miqdaar kam ho jaey gi aur hamal ka imkaan kam ho jaey ga. Behter hai kay zakar khud hi sukarr kar baher aaey inzal kay ba'ad agar aurat isi haal mein ek ghanta leti rahey to hamal kay imkaanaat barh jatey hain. Baeza raezi jan'ney kay ka'ee tariqey hain ak bohut acha tariqa lu'aab-e-rahem ka tariqa hai. Lu'aab e rahem anda banney sey kuch din pehley shuru ho jata hai.
Shuru mein lua'ab miqdaar mein kam, garha, kam laes daar (mawad ko ungli aur angoothey sey taar bananey ki koshish karein to taar na baney gi) rung creamy, peela aur gadla sa za'eqa badbuudaar aur namkeen sa hota hai ju'n ju'n baezey key ikhraj ka din qareeb aaey ga yeh mawad miqdaar mein zyada, patla, laes daar, taardaar, shaffaf aur bey rung hota jaey ga hutta kay ikhraj baeza sey ek din pehley aur ikhraj waley din mawad miqdaar mein zyada, bohut patla, kachey andey ki tarah shaffaf, bey rung, laes daar aur taardaar hoga. Mawad ko ungli aur angoothey mein ley kar taar banaein to taar baghaer tootey duur tak chali jaegi iss mein halki si mithaas ki buu hoti hai magar ba'az auqaat baeza rezi waley din yeh bey rung honey ki bajaey doodhiya cream rung ka hota hai. Ba'ad az'an yeh lua'ab ek dum garha, gadla aur khushk ho jata hai aur miqdaar bhi kam ho jati hai ba'az aurton ka yeh mawad zyada hota hai aur ba'az ka kam.
Lua'ab-e-rehem hasil karney aur check karney ka tareeqa yeh hai kay maahwaari khatam honey kay ba'ad har peeshaab kay ba'ad istanja karney sey pehley check kya jaey iss kay liye aap peeshab kay liye bathroom jatey waqt tissue paper sath ley jaein aur peeshaab kay ba'ad faraj kay mu'nh ko tissue sey saaf karein to mawad tissue per lag jaey ga. Aap isey check karein ba'az khawateen mein yeh mawad peeshab kay ba'ad nahin bul kay pakhaney kay ba'ad zahir hota hai iss surat mein pakhaney kay ba'ad istanja karney sey pehley tissue sey faraj ko saaf karein aur lua'ab ko check karlein amooman maahwaari khatam honey kay foarn ba'ad yeh zahir nahin hota bul kay ek haftey kay ba'ed zahir hona shuru hota hai lekin yeh zaroori nahin.

OVULATION DATE CHECK KARNA:

Is ko check karney ka behter tariqa yeh hai kay mahwaari khatam honay per rozana kisi ek muqarrar waqt per check karein yani har peeshaab kay ba'ad check karney ki zarooat nahin lekin jab ek baar yeh zahir ho jaey to phir har peshaab kay ba'ad check karein mawad ko check karty waqt teen cheezo'n ko khusoosi ahmiyat di jaey:

• Wetness_ mawad patla hai ya gaarha.
• Stretch ability_ mawad laes daar hai ya ghaer laes daar yani iss sey taar banti hai ya nahin.
• Mawad rung daar hai ya bey rung yani shaffaf ya gadla. 

Miqdaar ki zyada ahmiyat nahin jab yeh mawad bohut patla ho to iss kay aakhri hissey mein mawad kay garha honay sey pehlay mubashrat ki jaey iss kay liye ek maah sirf tajurba karein aur dekhein kay aap ka mawad kitni der patla rehta hai, agley maah isi ko samney rakhtey huey uss waqt mubashrat karein jab yeh bohut patla, laesdaar, taardaar aur kachey andey ki tarah shaffaf ya cream rung ya lotion ki tarah ho.
Iss kay agley din bhi mubashrat karli jaey ek ehtiyat ki jaey kay mawad kay zahir honay kay ba'ad mubashrat na ki jaey taa'kay mard ki mani ki miqdaar zyada ho miqdaar zyada hogi to sperm ki miqdaar bhi zyada hogi aur bacha paeda honay kay imkaan bhi zyada hongay. Mahwaari khatam honay kay ek haftey ba'ad ek din chor kar mubashrat sey bhi hamal kay imkaanaat barh jatey hain yeh amal mahwaari shuru honay sey ek hafta pehley tak jari rahey.